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Asking For Self, Female 28, lahore
it's been 3 years I am facing these issues in my periods, a day or two delay, black spots 2 days prior to bleeding, dark neck, hair loss, moles, belly fat, oily skin.
Aoa !
your weight ? and any medicine you are using ?
your weight? ultrasound/koi test kraya? koi med li?
reduce your weight by diet and excercise.reduce only 5 kg your period will correct.
avoid sugar .rice and reduce your meals size small frequents meals rather a big meals .
walk or do at home excersise from u.tybe .
make diary what you are from morning till night avoid all unnecessary food.
make healthy choices and eating habits.
if you can't and your weight is more than than go for inj Ozempic start with 0.25mg once a week for 4 weeks and then increase to 0.5mg once a week for 4 weeks untill you reach 1mg go to obesity doctor in Meohospital .
for periods
tab primulate n 5mg twice a day for 10 days start on 18th day of period s or 10 days before your menses.
menses will come after 2days of finishing tablet than again start on 18th day of menses for 10days .
take for 3 cycles .
best is diet and 30 minutes exercise everyday 05 days a week.
be determined and consistent. Good luck.
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