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Asking for Self, Female, 32 years old, Chishtian
Aslama Alikum muja phuchna tha k Mary 6 week pregnancy loss hoi ha 26 February ko to new periods cycle start ho gya ha 1 April ko muja puchna yeh k mara weight b zyda ho gya ga pregnancy sa pehky 60 tha pregnancy k bad 62 63 tha jub miscarriage howa to 10 din bad 65 ho gya kasy weight kam karon or thora sa walk k bad mara sansphool jata ha please guide me
wa alaikum salam ji ap apni diet mein changes karein fried khaney aur rice sweets bilkul avoid karein aur 25 minutes walk karein
go for CBC and make healthy dietary changes
Daily..walk..exercise..diet control..is needed!
Life style modification. Avoid junk food and do exercise.
Patient
Post Owner
Thanks for suggestion maim start ki ha walk b or deit b change ha sans phoolny ki waja kia ha
1 year ago
your weight and height
eat food that are high in nutrients
eat fresh fruit and vegetables
do walk according to your body requirement
drink plenty of water
contact us we'll guide you how you can reduce weight by eating healthy foods of your choices and also feel energetic
contact us on this no we'll guide you zero double three five eight double six double zero seven four
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
2 Positive Reviews
We'll provide you some healthy diet related tips along with diet plan
1 year ago
stop carbs....consult nutritionist
Patient
Post Owner
G mai start kia ha
1 year ago