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Asking For Self, Female 29, Bahawalpur
i am 29 years female. i have high insuline . i am trying to conceive. doctor gave me glucophage 500mg 2 times a day. which food is good for me please please help me and tell me . i need urgent rply.
avoid sugar in any form
do walk daily
reduce weight if you are obese
avoid sweets, bakery items, and junk food
you need to take protein diet and avoid sweets .regular exercise is must
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