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Asking For Self, Female 28, Rawalpindi
I am a working woman and a mother of a 2.5 years old. I have very recently started to feel pain in legs. I used to take multivitamins post pregnancy but then I stopped an year ago. I also weaned off my daughter from breastfeeding 6 months ago after feeding her for good 2 years. Am I feeling pain in legs because of any vitamin deficiency? what multivitamins should I take? any recommendations?
u can start taking multivitamins in the form of tab surbex Z and only with some calcium supplements
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Take calcium supplements and visit gynaecologist. You may need certain blood tests if pain doesn’t improve.
You need proper relaxation, exercises and diet plan. Book my appointment through Marham for further assistance
Get your serum vit d level checked as well.
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