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Asking for Self, Female, 20 years old, Nankana Sahib
I had continuous periods like after a week and lasts for more than 10 days. I visited a doc she said everything is ok just minor pcos and I have to loose weight . Plz help me loose weight
Take more of fruits and vegetables.
Do moderate excercise.
Consult a Nutritionist as well
Aoa, send me your investigations with your height. & book online appointment for customised diet plan n supervised weight reduction plan !
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