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Asking for Self, Female, 23 years old, Lahore
Mera 29 dec ko c section hoa h 2 months hone walay h i want to lose balley fat and weight. Weight mera almost wapis agiya h but balley fat reduce krna chah rhi to kiya me exercise start krskti ho or diet kesi honi chahiye ?
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I will help u through homeo medicine Enshahallha u will battr book appointment for proper treatment through Marham
yes you can state mild to moderate intensity level exercises
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