Talk to Internal Medicine on After Delivery

Hello, Meri 6 mah ki beti ha through normal delivery, uske baad se mujhe thakan bht jalfi hojati hai, subha uthti hun toh chalny me mushkil hti ha, paon pe wazan nhi dal pati, kamar dukhti ha, tangain dard krti hain. Mera dusra sawal yh ha k mujhe episiotomy stitches lgy thy, jo k 3 mah me sahi hogaye lkn abhi tk mujhe pelvic area bht weak lgta ha, yun lgta ha jese abhi phr se khul jaye ga, is it normal? And 3rd Q is mujhe kuch saalon se constipation ka issue hai, jo k pregnancy aur delivery k baad mazeed shidat ikhtyar kr gya ha, ab stool pass krte huye aksr khoon b ata ha jo k bilkul taza hta ha, jese koi cut lg gya ho, kindly assist me what should I do