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Asking For Self, Female 23, Kurram District
Meri problem yee hai k Mai bohut study bhi krti hn r mujhe yad bhi ho jata hai lekin Koch 2 ya 2 se zeyada month guzarne k bud cheeze bohul jati hon , long term memory me apni study ko kaise mehfoz karo
you need to be evaluated kindly come through Marham and let's examine you
it's normal, revision is the answer
| MBBS | MS (Neurosurgery) | | Lahore | Book Appointment
243 Positive Reviews
akhrot or baadam khao....
2 years ago
To remember something you have to keep revising it. And the even better way of revising is to explain what you learned to someone else, like having discussions about the topics you learned with your classmates, or teaching those topics to your juniors.
And, to strengthen your memory overall and make it even healthier, you should keep learning new challenging concepts and keep memorising new things.
revise revise and revise... you are human not computer so just revision
It is normal to forget things on long run which we don't recall.
If important then do interval review and recall that will help you
people use different techniques. some people revise the whole text, others revise their notes. by reading once you retain almost 10% by revising within 6 hours you retain 30 to 40% but third revision within 24 hours not only increases retentions but also makes you clear that does it worth to retain all. sleep is best help for retention of material. use nuts to provide building material to brain for plasticity. but most important of all is stay calm and read with intrest and for purpose.. we all have gone through it :).
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ok sir
2 years ago