Asking For Vitamins

Question

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Ms. Maahrukh · Answer

yeah sure but kindly for this u have to book ur appointment with me

saman banaras · Answer

ok get appointment

Rd Dr.Nimra Sh · Answer

Biotin plus by nutrifactor

Hina Niaz · Answer

vitamin E capsule for skin
and vitamin B for hairs

amina khalid · Answer

take a customize diet plan for good hair n skin.

Ms. Hina Khan · Answer

ws, you can take biotin supplement for good hair and Vitamin C supplement for skin.

Ms. Fareeha Hussain · Answer

if u need reasonable then nutrifactor otherwise perfectil

Qurat Ul Ain Anis · Answer

ws... why you want to take supplements when you have natural sources for vitamins and minerals .. eat fruits and raw vegetables and for good hair eat nuts and egg.

Ms. Hina Khan · Answer

vitamnin E and C both are good for skin

Dn.Ramsha Muzammal · Answer

w.salam
yes sure...
but dear I will suggest you after taking your complete history

according to your need

so book your appointment first

thank you

Maria Tanveer · Answer

woa revivoderm is good one for yr hair and skin

Nimra Mahmood · Answer

Try to add more fruits and greens in your diet for skin. Add perfectil for skin hair n nails

Dt. Ammima Binte Zakria · Answer

W.salam you can take biotin, vitamin A, D, E, C. For proper guidance kindly book an appoitment with me.

Dn Dania Fatima · Answer

Biotin ly

Fatima Shahid · Answer

as a nutritionist I will suggest to take good Diet specially fruits and vegetables and 8-10 class of water minimum.
for proper guidance please book an appointment through MARHAM

Dr. Umme Ammara · Answer

Take fresh juices and smoothies  for crystal skin.special home ramedies for hair growth and thikness .take appointment for further detail

Mr. Affan Ehtesham · Answer

Spirulina is the best food supplement for you.

Ms. Faiza Akhtar · Answer

Sure book appointment with me I&rsquo;ll love to guide you

Anam Umair · Answer

you can consume Nature's Bounty Biotin
take 1 softgel daily as prescribed for one month only
0-1-0
consume it with water only

Rd. Bareera Najeeb · Answer

take biotin, fresh fruit juices and add more vegetables in your diet

Amama · Answer

biotin lain

Aurida Javed · Answer

book ur appointment

Ms. Maahrukh · Answer

take biotin

Mr. Mughees Chaudhry · Answer

-Vitrum
-Vitamax women(Nutrifectors)

Ms. Maahrukh · Answer

and increase intake of fresh fruits and vegetables , some nuts like almonds and walnuts

Sana Tabassam · Answer

For healthy skin,& hairs plz follow my plate concept in which all food groups included in your daily routine
For detailed & personalized consultation book ur appointment

Ms. Bibi Sadiqa · Answer

w.salam you should have to add fruits and veggies in your diet..try to take food from all food groups like fats protein carbohydrates etc...
TAB.BIOTION 042-32591427, mcg
once daily for 2 months

Ms. Hina Khan · Answer

you can take it from ur diet, eat more fruits,raw vegetables and nuts for good skin m hair but still if you want any supplement then you can have vitafusion gummies for hair and u can take appointment for further guidance.

Mubarrah · Answer

Biotin is best also use balanced diet

Sarma Shahid · Answer

Drink carrot, beetroot juice daily, add 1 apple in diet. after 15days will see clear results

Aymen Subhani · Answer

Nutrifactor

Rd Anam · Answer

can go for vitrum too

Ms. Hira Zia · Answer

consume balanced food, eat more fresh fruits and vegetables, drink fresh juices, avoid oily foods and add biotin along with these.

Ms. Hira Zia · Answer

consume balanced food, eat more fresh fruits and vegetables, drink fresh juices, avoid oily foods and add biotin along with these.

Ms. Umaiza Imran · Answer

Nutrifactor Dermazon take one on daily basis

Ms. Hunza Shafqat · Answer

take biotin tablet 3 time in a week.
thanx

Ms. Aisha Rizwan · Answer

fresh carrot +appl+beetroot juice.Also try to stick on balanced diet eat from all food groups will help you get your desired results on skin and hairs.

Memoona Khan · Answer

imfit is a good multivitamin having A to Z all vitamins in it

Irfan Suleheria · Answer

book appointment for proper suggestions

Zoyya Khalid · Answer

Perfectil (1 tab daily) or Biotin by Nutrifactor (1 tab daily)

Dt. Hira Khan · Answer

Dermazon 2tab per day OR vitamax 1tab a day

Dr. Jennifer Fraz · Answer

Use Tab. Nutin (biotin). Also have protein rich diet along with it

Dr. Shehla Javed · Answer

Sunny day weekly dose for six months

Dr.Malik Muhammad Iqbal Awan. · Answer

Please get Appointment so that I can prescribe you in accordance with your, age,nutrition & life style.

Dr. Shehla Javed · Answer

Sunny D once weekly dose into six months

Ms. Ayesha Masood · Answer

hi, you need to amp up with diet and proper schedule, as only vitamins won't be helpful. you may take appointment for proper routine.

Muqaddas Munir · Answer

Qalsuim D

Ms. Sadia Sultana · Answer

Biotin plus 042-32591427,  mg

Marij Tauseef · Answer

Perfectil is a good option

Sonia Fiaz · Answer

Perfectil

Javeria Momtaz · Answer

At your age taking supplements is not the only solution. Ap apni diet sy bhi sab nutrients and vitamins ko le sakty hain. I can guide you better if you book an appointment here

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