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Talk to Dietitian/Nutritionist on Can I Add Ensure Milk In My Diet

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Asking For Brother, Male 33, karachi

I m 33 years old can i take Ensure Milk.

Member of Marham-Forum

Dear Member,
Your query has been approved and the relevant doctor has been tagged. You will receive the answer soon.

You can also discuss your issue with GP via video call for just Rs. 30. If you want to book an appointment with a GP, please visit this link:

https://www.marham.pk/online-consultation/general-physician
Thank you

Nutritionist in Lahore - Ayesha Munir

Ayesha Munir - Nutritionist

BS (Food Sciences and Human Nutrition), Mphil (Food Science and Human Nutrition) | Lahore

review-stars

5 Positive Reviews

Try consuming fresh milk along with balanced food items from all food groups.
Ensure is a meal replacement product not intended to be used unless specified otherwise.
Regarda

Nutritionist in Lahore - Asma Zulfiqar

Asma Zulfiqar - Nutritionist

BS Hons (Food and Dietitics) | Lahore

review-stars

27 Positive Reviews

can you specify the reason

Member

Post Owner


weight Gain

4 years ago

Nutritionist in Lahore - Asma Zulfiqar
Asma Zulfiqar - Nutritionist

BS Hons (Food and Dietitics) | Lahore | Book Appointment

review-stars 27 Positive Reviews

ensure is a suppliment if you are weak u can take it but try to have natural food

4 years ago

Member

Post Owner


Thank You

4 years ago

Member

Post Owner


I think its Also good for Immune System . Against Covid-19.

4 years ago

Nutritionist in Lahore - Asma Zulfiqar
Asma Zulfiqar - Nutritionist

BS Hons (Food and Dietitics) | Lahore | Book Appointment

review-stars 27 Positive Reviews

it is fine to take it has nothing to do with immunity again if yor weak you can go for it 6 scoop in a glass of water

4 years ago

Nutritionist in Faisalabad - Ms. Amna Habib

Ms. Amna Habib - Nutritionist

| BS Hons. (Food Science and Nutrition) | MSc (Human Nutrition and Dietetics) | | Faisalabad

review-stars

1 Positive Reviews

Yes u can take ensure milk if you u are not taking proper diet due to some issue otherwise u have to get nutrients from diet. Why u want to take Ensure Milk

Member

Post Owner


I think its Good For Immune System . Againt Covid-19

4 years ago

Nutritionist in Lahore - Ms. Zoya Siddiqui

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore

review-stars

43 Positive Reviews

If you have allergy to fresh milk, then go for it otherwise try to have fresh milk

Member of Marham-Forum

Ensure is not an milk. it is nutritional supplement for some health conditions. if you are weak or having any deficiencies than you can drink it. other wise if u are eating balanced and healthy diet than there is mo need to drink ensure

Member

Post Owner


I Think its Good against Covid-19 For immune Booster.

4 years ago

Nutritionist in Sialkot - Maham Riaz

Maham Riaz - Nutritionist

DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot

review-stars

11 Positive Reviews

If you feel weakness than you can drink it.book Appointment

Nutritionist in Islamabad - Barira Saad

Barira Saad - Nutritionist

PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad

review-stars

2 Positive Reviews

Why do you want to take it?

Nutritionist in Islamabad - Angela Marie Sadiqua

Angela Marie Sadiqua - Nutritionist

Clinical Nutrition, AS in Criminal Justice, BS in Education, BS in Public Affairs, BS in Clinical Psychology, MA in Mental Health Counseling | Islamabad

review-stars

7 Positive Reviews

Ensure is not milk. It is a meal replacement supplement designed for individuals who are unable to consume solid food, and is not designed for long term use. It is also high in sugar. There are better options for individuals who are

Member

Post Owner


For Weight Gain ?

4 years ago

Nutritionist in Islamabad - Angela Marie Sadiqua
Angela Marie Sadiqua - Nutritionist

Clinical Nutrition, AS in Criminal Justice, BS in Education, BS in Public Affairs, BS in Clinical Psychology, MA in Mental Health Counseling | Islamabad | Book Appointment

review-stars 7 Positive Reviews

sorry, part of my text didn't post for some reason.

...... there are better options than ensure for individuals who are overall healthy, even for those who want to gain weight.

4 years ago

Nutritionist in Lahore - Ms. Noor Ul Ain Shah

Ms. Noor Ul Ain Shah - Nutritionist

BSc Food Sciences , MSc Human Nutrition (Clinical Nutrition) | Lahore

review-stars

1 Positive Reviews

hey! ensure Is replacement of your normal meal, not a milk! this option is for those people who cannot eat or chew solid food due to health condition. try to meet your nutrients recommendations by eating healthy and balanced diet

Nutritionist in Faisalabad - Muhammad Hamza

Muhammad Hamza - Nutritionist

MS Human Nutrition and Dietetics (Gold Medalist) | Faisalabad

review-stars

31 Positive Reviews

Assalam alaikum dear i need complte details about diet, he is eating or not .or he is suffering from disease or not .
kindly book an appointment with me for proper details

Nutritionist in Sialkot - Maham Riaz

Maham Riaz - Nutritionist

DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot

review-stars

11 Positive Reviews

First tell your issue then i suggest you anything.Kinldy book appointment

Member

Post Owner


Just to Gain Immunity Against Covid-19.

4 years ago

Nutritionist in Sialkot - Maham Riaz

Maham Riaz - Nutritionist

DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot

review-stars

11 Positive Reviews

Sure you take this .

Nutritionist in Sargodha - Tehreem Sarwar

Tehreem Sarwar - Nutritionist

BS (Hons) Food science & technology, MS.c (Hons) Food and Nutrition | Sargodha

review-stars

223 Positive Reviews

Ensure is meal replacement Product. If u dont have any kind of specific problem u can go for Fresh milk , fruits and do follow a healthy diet.

Nutritionist in Karachi - Mehwish Maqsood

Mehwish Maqsood - Nutritionist

BS | Karachi

review-stars

92 Positive Reviews

Ensure is not a Milk.
It is a nutritional supplement, meal replacement if you think your diet isn't adequate and you feel lethargic or deprived you can have it.

Nutritionist in Islamabad - S. Mahnoor Zahra

S. Mahnoor Zahra - Nutritionist

BS (Environmental Sciences) | Islamabad

Ensure doesn't provide immunity against diseases. It's a high-caloric meal replacement drink. On the contrary, excessive use of sugar has been known to have the opposite effect on your immune system.

Nutritionist in Lahore - Ms Rabeea Junaid

Ms Rabeea Junaid - Nutritionist

Bs (Hons), PGDD | Lahore

review-stars

31 Positive Reviews

it's a supplement not milk. your can take if your diet is not appropriate.but it is recommended to take natural foods not formulas.

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