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Asking For Self, Male 19, Lahore
Assalamualaikum I am a 19 year old boy. my height is 5.6 ft and weight is 48kg from last 4-5 years. i tried to gain weight, i increased my calories intake, but nothing worked. kindly suggest me any medicine or solution to gain weight or to increase my appetite so i can be healthy and look good physically. Being underweight ruined the body shape and i feel embarrassed in people due to too skinny. JazakAllah
kindly book your appointment first
w.slm Get appointment for proper counseling and diet recommendations
Book an appointment for proper diagnosis and therapy.
W .Salam yes Gaining wt is a lot more harder than losing as you have to increase appetite. I may recommend you to Add mass gainer milkshakes with Ensure or Ensure plus supplements but a caloric surplus plan along with these will help you achieve your goals.
Walikumsalaam dear initially you don't need to get worried at all. Secondly only add on extra calories will not help you. I have naturopathy as well n i have very good product for your gain weight and its results are 100 percent. It is licensed from Punjab Food Authority. So please take my appointment through mahram and ready to start for your weight gain journey.
You can contact us on WhatsApp
then apko medicine suggest kr dy gy
book your Appointment ✅and visit my Instagram ID
you need some protein supplements for muscle gain and appetite stimulant for increase in appetite..
Use Ensure 1 glass daily, add chicken, eggw, paratha, meat, whole grains in your diet.
do some exercise or join gym for building muscle mass..
for detail you can book an appointment with me
thank you
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