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Talk to Dietitian/Nutritionist on Can't Gain Weight

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Asking For Self, Male 19, Lahore

Assalamualaikum I am a 19 year old boy. my height is 5.6 ft and weight is 48kg from last 4-5 years. i tried to gain weight, i increased my calories intake, but nothing worked. kindly suggest me any medicine or solution to gain weight or to increase my appetite so i can be healthy and look good physically. Being underweight ruined the body shape and i feel embarrassed in people due to too skinny. JazakAllah

Nutritionist in Rawalpindi - Dr. Naeem Akram

Dr. Naeem Akram - Nutritionist

PhD (Dietetics and Nutritionist) | Rawalpindi

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114 Positive Reviews

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Nutritionist in Islamabad - Qurat Ul Ain Khalil

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

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92 Positive Reviews

kindly book your appointment first

Nutritionist in Gilgit - Yasir Hussain

Yasir Hussain - Nutritionist

| BS (Hons.) Human Nutrition & Dietetics | MS Healthcare Management* | | Gilgit

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2 Positive Reviews

w.slm Get appointment for proper counseling and diet recommendations

Member of Marham-Forum

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Nutritionist in Dinga - Saira Masood

Saira Masood - Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Dinga

Book an appointment for proper diagnosis and therapy.

Nutritionist in Rawalpindi - Dn. Fatimah Abdyab

Dn. Fatimah Abdyab - Nutritionist

BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi

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3 Positive Reviews

W .Salam yes Gaining wt is a lot more harder than losing as you have to increase appetite. I may recommend you to Add mass gainer milkshakes with Ensure or Ensure plus supplements but a caloric surplus plan along with these will help you achieve your goals.

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JazakAllah for your valuable reply

1 year ago

Nutritionist in Lahore - Dr. Ms Tayyaba Riaz

Dr. Ms Tayyaba Riaz - Nutritionist

Diploma in Food & Nutrition, Certificate in Sports Nutrition, Certificate in Irritable Bowel Syndrome (IBS), Professional Master Training in Child Nutrition, Professional Master Training in Medical Nutrition Therapy & Disease Management | Lahore

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2 Positive Reviews

Walikumsalaam dear initially you don't need to get worried at all. Secondly only add on extra calories will not help you. I have naturopathy as well n i have very good product for your gain weight and its results are 100 percent. It is licensed from Punjab Food Authority. So please take my appointment through mahram and ready to start for your weight gain journey.

Homeopath in Lahore - Umar Fiaz

Umar Fiaz - Homeopath

Bachelor of Homeopathic Medical Sciences (BHMS) | Lahore

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3 Positive Reviews

You can contact us on WhatsApp
then apko medicine suggest kr dy gy


Nutritionist in Islamabad - Ms. Hania

Ms. Hania - Nutritionist

Diploma in Human Nutrition & Dietetics | Islamabad

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21 Positive Reviews

book your Appointment ✅and visit my Instagram ID


Clinical Nutritionist in Lahore - Fakhra Sultana

Fakhra Sultana - Clinical Nutritionist

| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore

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9 Positive Reviews

you need some protein supplements for muscle gain and appetite stimulant for increase in appetite..
Use Ensure 1 glass daily, add chicken, eggw, paratha, meat, whole grains in your diet.
do some exercise or join gym for building muscle mass..
for detail you can book an appointment with me
thank you

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JazakAllah for your valuable reply

1 year ago

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