Talk to Dietitian/Nutritionist on Constipation Weight Gain, Periods Problems Hair Thin Bloating Feel Lower Body Arm Heavy
Asking for Self, Female, 21 years old, lahore
hey Doctor Pleas I newd help my weight is in last year 66 but now 70 my height is 5.7 my lower body is to much heavy can you please tell me how i loose my weight ky wedding is soon pleas i loose my weight in one month pleas pleas help
i'll provide you with detailed diet plan along with exercise pattern. kindly book online appointment for that
Your weight should be 61 according to your height. Consume low carb, moderate protein and low fat diet. Include fiber rich foods in the form of salads etc that will help you to increase your satiety thus suppressing your appetite. Drink plenty of water and increase physical activity. Also include good fats such as nuts and seeds in your diet. For more details and a customized diet plan, kindly book an appointment.
Patient
Post Owner
can i do Intermittent fasting? can you tell me 2 to 10 Diet plan?
5 years ago
get appointment for consultation pl
Dr. Farah Faizan - Diabetologist
MBBS, PGD, MS (Community Health & Nutrition), MCPS (Family Medicine) | Islamabad
109 Positive Reviews
yes sure, kindly book an appointmnt
Kindly book an appointment for detailed assessment and nutrition interventions.
Ms. Mehak Zubair - Nutritionist
B.sc (Food and Nutrition) MSC (Food and Nutrition) Postgraduate Diploma in Dietetics(PGDD) | Sheikhupura
18 Positive Reviews
As your wedding is nearby so you need special guidance for diet plan and exercise.Book an appointment for proper assessment and weight loss program
Dr. Farah Faizan - Diabetologist
MBBS, PGD, MS (Community Health & Nutrition), MCPS (Family Medicine) | Islamabad
109 Positive Reviews
kindly book an appointmnt
Zoha Sohail - Nutritionist
BS (Hons.) Food and Nutrition, Post Graduate Diploma in Dietetics, MS Clinical Nutrition | Lahore
130 Positive Reviews
For proper dietary plan please book an appointment via marham
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