Diabetes Problem

Question

hello
can u tell me which milkshake is better for sugar patient in ramzan???
and can we add succral sugar in this milkshake???
Thanx

Ms. Mehak Zubair · Answer

it's better to take plain milk rather than adding fruit in it
yes u can add sucral in it
not more than 3 tablets par day

Ms. Hira Jamal · Answer

You can add 2 slices of guava in skim milk do not add succral in milk shake for further details book an appointment with maham.

Ms. Zainab Ejaz · Answer

hi.
u can make milkshake of fruit like apple
banana grapes mango dates contain high amount of sugar so don't give them to the sugar patient..
no u cant add succral coz it has adverse effects on ur brain later on
for further book an appointment at
https://www.marham.pk/doctors/rawalpindi/nutritionist/ms-zainab-ejaz

Qurat Ul Ain Aleem · Answer

first you can give one medium fruit with skim milk and without succral because fruits already have their own sugar fructose in it.
secondly giving milk shake in iftari is not a good option. it can cause some indugestion

Nujba Batool · Answer

yes its better in skimmed milk and without sugar

Mahnoor Ali · Answer

yes peach and dates milkshake is better for diabetic patient and u can't add succral sugar in this milkshake

Hunza Junaid(Rd) · Answer

yes you can take milk shake consist of  1 glass milk with any half fruit. its better not to add additional sugar

Angela Marie Sadiqua · Answer

Artificial sweeteners should be avoided. Fresh fruits contain enough sugar on their own. There are a variety of healthy milkshakes and yogurt smoothies that are suitable for diabetics. I can share different recipes and Ramadan guidelines in consultation. Online consultations are available.

Qurat Ul Ain Khalil · Answer

kindly mention height and weight and is your diabetes controlled taking any medication??

Noor Ul Sehar · Answer

Helo,, diabetes patients can take smoothies milkshake with controlled serving of fruit and try to avoid any artificial sweetener fresh  fruit itself contain enough sugar

Dr. Syeda Mahvish Zahra · Answer

Depends on glucose level, and diet being maintained as well as blood-type, please provide this information on telemedicine option

Ms. Urooj Tariq · Answer

Fresh fruit contain enough sugar so it's better to avoid artificial sweeteners

Ms. Waleeja Naeem · Answer

You can use any fruit that has a lower glycemic index or in simple terms less sugar. Try to avoid adding sugar in the milkshake. I would also suggest to know your BMI first than incorporate such things in your diet because diabetes is all about blood sugar control. Sucral is a sugar alcohol, and the long term use of these is not recommended.

Ms. Saadia Waseem · Answer

no worries you can skip sugar
as you know fruits have already natural sugar in it.
and you have to avoid sweet fruits especially mango banana beetroot for diabetic patient.
for further consultation you can book online appointment at marham.
thanks

Ms. Ayesha Talat Rd · Answer

hi,
Avoid using any kind of artificial sweetener as they contain food additives, artificial coloring agents, and stabilizers to prolong shelf life.
I would recommend dates or apple milkshake for ramzan. Cut down on sugar or sugar substitutes because any type of artificial or natural sweetener may increase blood sugar levels due to increased carbohydrates intake.
Adapt to and Enjoy the natural sweetness of food so that you don't have to fulfill your sugar requirement artificially.

Pro-Tip:
While some foods, such as fruits, naturally contain sugars, most desserts have some type of sugar added to them. Many dessert labels will not list â€œsugarâ€ as a key ingredient. Instead, they will list the ingredient as one or more of the following:

dextrose

fructose

high-fructose corn syrup

lactose

malt syrup

sucrose

white granulated sugar

honey

agave nectar

glucose

maltodextrin

These sugar sources are carbohydrates and will raise your blood sugar. They can be found in cookies, cakes, pies, puddings, candy, ice cream, and other desserts.

To help moderate sugar intake, many people use the â€œthree-biteâ€ rule where you enjoy three bites of a dessert. Having a beginning, middle, and end can satisfy your sweet tooth without skyrocketing your blood sugar levels.
Book an online appointment with Marham today for counseling.
thanks

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