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Asking For Self, Male 22, kot momin
can I eat 4 wheat roti in a day
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Yes
yes you can eat it , but divide it in your major meal
4 wheat roti in a day...
what's your health goal???
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your weight and height
depends on your goals and routine
I will help u through Homeo medicine..Enshahallha after used these medicine u feel batter .I need ur details history plzzz book appointment through Marham
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yes you can, but it should be balanced with other food groups.
Please share your age weight height and major issue so that we can calculate your calorie requirements according to your BMI.
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