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Asking For Self, Male 23, Punjab Multan
Wazan Kam krna ha phly 82 sy 79 LY AIA 70 72 krna
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book your appointment for dietary consultation
Aoa
weight gain or loss these are not just numbers
there are some related facts
first of all we need to know what is your BMI weight height age
then whether you are overweight obese
aftr that we made u a plan on calories in and calories out formula and also numerous plans for weight loss
Basic rule of healthy weight loss is having balanced diet and 500 calories less from your required BMR to reduce 1 pound fat in a week
stop all junk and cold drinks and lessen you salt and sugar intake avoid rice
detail book an appointment
with a doctor/nutritionist
book your appointment now for proper consultation
You need proper diet plan
Book your appointment
For proper guidance book an appointment with me!!
Book an appointment for customized diet plan
take an appointment with me for detailed discussion and guidance
Aoa: kindly book your appointment for Detail assessment and dietary counseling. physical or Online! thanks
You need to be consistent with you diet plan, just make sure you don’t take any medications, herbal tea/ slimming supplements. Just follow a healthy well balanced diet plan. Kindly book and appointment for further guidance.
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