Talk to Dietitian/Nutritionist on Diet & Nutrition For IR
Asking for Self, Male, 31 years old, Faisalabad
Is there any food, herb etc... which increases insulin sensitivity and decreases Insulin resistance? Patient is Over-weight, Pre-diabetic, Insulin Resistant, has High Blood Pressure, High Choleseterol. Blood Pressure and Cholesterol is well controlled, doing daily 30 min brisk walk, avoiding Fast, fatty and sugary foods.
Dr. Ayesha Haq - Nutritionist
MSC , Mphil in community health and nutrition (Holistic health) , PHD (Ongoing), PGD | Islamabad
4 Positive Reviews
yes! nutrotional therapy is there to increase insulin availability.please try to undearstand it doesnt possible without coplete history...book appointment through marham..
Well all the issues you mentioned can be well controlled with lifestyle and dietary changes. All you need to do book an appointment with me in Faisal Hospital Faisalabad between 4pm to 8 pm any day except Sunday. I have best solution to cure IR .
Yumna Chattha - Nutritionist
BS. (Hons.) Food, Nutrition & Dietetics, PGDD | Lahore
391 Positive Reviews
There’s a herbal supplement named MORINGA that helps. It’s proven to help diabetic patients. You can message me on Facebook if you’re interested. I’ll get you in touch with the distributors.
Insulin resistance and related issues can be improved once weight is decreased.. dietary intake needs to be specified according to height and weight of the patient and activity level...
Patient
Post Owner
thanks for reply. Doing daily brisk walk for 45 minutes at least at speed of Five kilo meter per hour and eating healthy in small portions, hopefully there would be difference in weight after one month.
6 years ago
Dr. Ayesha Abbas - Nutritionist
MBBS, Masters (Nutrition), Diploma (Nutrition) | Karachi
284 Positive Reviews
suffering from various problems you should take cinnamon powder quarter tsp before breakfast and take fruit salad bowl twice a day
Patient
Post Owner
thanks madam for reply. I eat two Samosas in a month, I know Samosas are not good, since it is deep-fried. Can I eat Dahi Baray once a week? Second, I've IBS-C , my most bothering symptoms are frequent gas building and passing throughout the day & feeling of incomplete evacuation after every bowel movement. Is any particular food/herb for it i.e to calm the intestines i.e. not too relaxing which make trapped-gas in the gut? thanks
5 years ago
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Patient
Post Owner
thanks for reply. Issue is not about insulin availability, Insulin is there, main issue is with Insulin Sensitivity. Body is not taking/using glucose properly.
6 years ago
MSC , Mphil in community health and nutrition (Holistic health) , PHD (Ongoing), PGD | Islamabad | Book Appointment
no problem! you need consultancy
6 years ago
Patient
Post Owner
ok. thanks
6 years ago