Drink Milk

Question

plz mujhy milk peny ka sahi time oor use bta dy mtlb dhood kis time pena zyada faidamand hai oor kis form mi use karna hai.k skin b tek hu jay

Meena Iqbal Faruqi · Answer

You can have it with breakfast instead of tea. Or before bed or as lassi in mid morning around 11 am. Drink plenty of water (8 to 19 glasses if weight is normal) during the day your skin will be just find. Include vegetables and fruits in diet that will help too.

Fakhra Sultana · Answer

Best at breakfast or before bedtime.Better to have Lukewarm milk without sugar.

Ms. Hirah Shakoor · Answer

At breakfast without sugar is the best time to drink milk

Dr. Aimen Abdullah · Answer

Best at breakfast and before bedtime (warm milk without sugar)

Talha Hafeez · Answer

best time to take at Bed time without Sugar and warm Milk

Dr. Abdul Munam · Answer

Free Book online consultation

Ms. Zoha Hafeez · Answer

Best at Breakfast and before Bedtime to take milk. Better to have lukewarm milk without sugar.

Adnan Habib · Answer

book your appointment

Post Owner · Answer

tynkx all respectable dr.s

Urooj Tauqeer · Answer

There's no recommended time to drink milk. However drink milk at night may help you fall asleep due to the presence of specific amino acids which ultimately help you in improving body coordination system. You can also drink milk at morning if you are not lactose intolerant. For further detail, you can book my online consultation through marham App.

S. Mahnoor Zahra · Answer

Skin aur milk ka kya relationship hai? ap ka jab dil chahay ap pi sakti hain. If it doesn't suit you you can choose an alternative source of calcium, milk pina zaruri nahi hai.

Urooj Tauqeer · Answer

There's no recommended time to consume milk. However drink milk at night may help you to fall asleep due to presence of specific amino acids it which ultimately helps you in improving the body coordination system. If you are lactose intolerant, then try to take alternative sources of milk products like yogurt, soy , tofu and goat milk.

Urooj Tauqeer · Answer

For better skin try to apply goat milk on your skin. For further guidance, book your online appointment consultation with me.

Nafeesa Ahmed · Answer

Dear , write all your questions on a paper , we will discuss on a online session,

Dr. Shawana · Answer

Milk hamesha sony se pehle peena sab sy ziada faidamand hai.

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