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Talk to Dietitian/Nutritionist on Eating Turmeric With Yoghurt

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Asking For Self, Male 40, Karachi

I eat yoghurt daily in my breakfast. Considering the health benefits of turmeric I want to have both in breakfast. Is it a good idea?

Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

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5 Positive Reviews

yes milk m dal k use kryn but in small quantity

Nutritionist in Lahore - Ms. Tayyaba Zulfiqar

Ms. Tayyaba Zulfiqar - Nutritionist

| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore

review-stars

1 Positive Reviews

yeah, you can use turmeric

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Post Owner


Just to clarify can I use turmeric with yoghurt in the morning while having breakfast?

2 months ago

Nutritionist in Islamabad - Qurat Ul Ain Khalil

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

review-stars

92 Positive Reviews

yes

Nutritionist in Rawalpindi - Ms. Sarah Shafiq

Ms. Sarah Shafiq - Nutritionist

MPhil Public Health | Rawalpindi

review-stars

9 Positive Reviews


Yes, you can use it in yogurt, but turmeric's benefits will be more pronounced in milk.

Nutritionist in Lahore - Ms. Hunza Shafqat

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

review-stars

2 Positive Reviews

yes u can

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