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Asking For Self, Female 25, faisalabad
kia dinner k bad exercise kr sakte ha weight loss k lea before bed
Depand karta ha k dinner ma kya khaya gaya ha aur exercise kon si karni han. Agar dinner light aur easily digestable lia gaya ho to pir dinner k 2 hour baad exercise kiya ja sakta ha
Empty stomach is better
Depends upon condition...
Patient
Post Owner
ok thankx
6 years ago