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Asking for Mother, Female, 47 years old, Islamabad
My mother has fatty liver or wo oily, spices avoid kr rhin jis s jalan ho liver m.. Even green tea s bhi kbi kbi jalan hoti.. Tu koi diet bta den fruits k ilawa ta k unko weakness na ho...boiled sabzi bhi le rhin but weakness ha.. Healthy diet k lye kya le sktin wo
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she can eat all fruits, vegetables and whole grain cereals like oats, barley and wheat porridge.
she can drink skim milk and egg whites.
she can eat steamed chicken
avoid beef and mutton and fatty foods.
Please let me know her weight and height also.
And also other comorbids means is she has any other disease also r.g. diabetes hypertension etc.
Take appointment for proper diet plan
she can take cereals porridge, vegetables, egg whites are good for her she can also drink low fat milk fatty foods are not good for her for further details book an appointment
you can boil and then bake the veggies covering them with foil so the moisture keeps in. Yogurt and Kacchi lassi can also be given. If she cannot take wholewhey chapati right now due to discomfort, can give her rice flour roti.
Do you want a diet plan? You mother has fatty liver so she chose low fat diet like fruit and vegetable in any form boiled or what she want. She eat high protein diet like chicken, lean meat but use low fat cooking method like grilling, steaming or stir fry... She needs to eat everything but with good cooking style..... She don't need to eat just fruit. When she take proper diet then she doesn't feel any feel. Avoid high fat diet oil, butter, cheese etc. Avoid sodium like salted snack. She can use fresh herbs and spices to replace salt....
For this you need a proper dietplan for fatty liver.
Get ur plan by booking an appointment.
book appointment
Assalam alaikum dear
kindly book an appointment with me for proper diet plan
In general, the diet for fatty liver disease includes, lots of fruits and vegetableshigh-fiber plants like legumes and whole grainsvery little added sugar, salt, trans fat, refined carbohydrates, and saturated fat.
Ask her to invest in an airfryer. She can't continously eat boiled food. Boiling reduces the nutrients as well. She can have lean meat. Fresh salads. Lentils, beans, all forms of protein.
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