Talk to Dietitian/Nutritionist on Fetus Weight

Dear Member,
Your query has been approved and the relevant doctor has been tagged. You will receive the answer soon.

You can also discuss your issue with GP via video call for just Rs. 30. If you want to book an appointment with a GP, please visit this link:

https://www.marham.pk/online-consultation/general-physician
Thank you.

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

92 Positive Reviews

View Doctor Profile

kindly book your appointment for online consultation to get diet plan and recommendations.

Maintain healthy life style changes. Book your appointment

Ms. Dur E Najaf Ijaz - Nutritionist

| BS Hons | Postgraduate Diploma (Food & Nutrition) | | Islamabad

24 Positive Reviews

View Doctor Profile

Take calcium sources,,,, green leafy veggies, nuts, citrus fruits, kidney beans and lentils, whole grain cereals....
For more plz book your appointment

Dt. Hira Khan - Nutritionist

Mphil (Human Nutrition and Dietetics) | Faisalabad

7 Positive Reviews

View Doctor Profile

Mam your full history of gestational period is required, book ur appointment to get customised plan thankyou

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore

43 Positive Reviews

View Doctor Profile

Have caloric and nutrition dense foods, like yogurt, peanut butter preferably home made, banana shake, and desi ghee panjiri, you should book appointment for a proper diet plan per day

Patient

Post Owner

---

panjeri in pregnancy that too in summers?

Reply

4 years ago

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore | Book Appointment

43 Positive Reviews

---

Its really healthy, you can take it with milk , 1 to 2 tbsps daily

Reply

4 years ago

Patient

Post Owner

---

yes, it's healthy but it's taken after delivery to help clean up and provide energy. won't it be risky in pregnancy?

Reply

4 years ago

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore | Book Appointment

43 Positive Reviews

---

Not at all, its a perfect source of all the nutrients and energy too, you have to take 1-2tbsps with milk

Reply

4 years ago

Patient

Post Owner

---

ok. thank you.

Reply

4 years ago

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

3 Positive Reviews

View Doctor Profile

you should include fresh fruits, vegetables,whole grains,meat and milk shake to your diet if you wish to increase foetal weight.stay hydrated.take your vitamin supplements prescribed by your dr for optimal foetal weight gain.

Irfan Suleheria - Nutritionist

B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore

67 Positive Reviews

View Doctor Profile

use calorie dense food like yogurt peanut butter etc for customized diet plan book online appointment

Maham Riaz - Nutritionist

DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot

11 Positive Reviews

View Doctor Profile

Book Appointment

Muhammad Hamza - Nutritionist

MS Human Nutrition and Dietetics (Gold Medalist) | Faisalabad

31 Positive Reviews

View Doctor Profile

Assalam alaikum,
Dear kindly you have to take good protein that includes meat, fish, eggs, beans ,tofu, and most important is milk and nuts.
-)Take 3_4 cups milk daily (yougrt,cheese etc)
-) you have to limit tea and coffee

for further details kindly book and appointment with me

You should aim for a healthy weight and delivery instead of focusing on 8 pounds. If your baby is lagging behind in growth, the reason needs to be determined first. Do you have any condition like pregnancy induced hypertension? Discuss with your gynecologist.

For good growth, stay hydrated, have a high protein diet and maintain a good level of activity depending upon your history and condition.