Talk to Dietitian/Nutritionist on Fish Oil Recommendation
Asking For Self, Female 22, karachi
can we eat fish oil daily ? if yes then how long period we should use them??
Why do you want to have fish oil capsules. Don’t take without prescription
yes you can use it daily after breakfast.It can be used for 12 weeks.
Saadia Mir - Nutritionist
BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad
3 Positive Reviews
What is the need of taking fish oil daily?? Share your problem as well
BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad | Book Appointment
1 Positive Reviews
For joint pain you should go for the reason. Using just fish oil is not the solution
3 years ago
Ms. Umaiza Imran - Nutritionist
Doctor Of Dietitics and Nutritional Science | Lahore
15 Positive Reviews
yes you can
Ms. Nazish Mobeen - Clinical Nutritionist
Bachelors in Nutrition Science | Lahore
13 Positive Reviews
In which form and amount you are taking?
Ms. Bisma Hamed - Clinical Dietician
Doctor of Nutrition & Dietetics, BS (Hons) Human Nutrition and Dietetics | Lahore
2 Positive Reviews
For which reason u want to use fish oil
you can take
Dt. Ammima Binte Zakria - Nutritionist
Doctor of Dietetics and Nutritional Sciences | Lahore
11 Positive Reviews
if you have eyesight and joint pain symptoms. Then first of all start a healthy balance diet rich in fruits and vegetables along with that do do regular exercise expose yourself to the sunlight atleast 20-30 times/week. For further details and guidance you can book an appointment with me. we will throughly discuss it.
Your doctor will probably only recommend prescription-strength fish oil if your triglycerides are very high (more than 500 mg/dL). There is some evidence that prescription omega-3s can raise your HDL as well. But it might also raise your LDL, or “bad cholesterol.” There are a number of factors to consider, which is why only your doctor can tell you if you’re a good candidate for these supplements.
Rd. Bareera Najeeb - Nutritionist
Doctor of Nutrition Science (DNS) | Dera Ghazi Khan
29 Positive Reviews
you can
Doctor of Nutrition Science (DNS) | Dera Ghazi Khan | Book Appointment
26 Positive Reviews
ho sakti hy
3 years ago
Doctor of Nutrition Science (DNS) | Dera Ghazi Khan | Book Appointment
26 Positive Reviews
now i am on a hospital duty.you can contact me in the evening
3 years ago
Ms. Afifah Zahra - Nutritionist
Bsc Food & Nutrition, Masters in Food & Nutrition | Gujranwala
6 Positive Reviews
yes you can
u can use it daily
but it depends upon the your requirements and activity ...first tell me are u facing any health issue like joints pain skin disorders or any other
BSc (Hons) Human and Dietetics | Multan | Book Appointment
11 Positive Reviews
ok book an oppointment through marham app i will guide u proper through diet plan
3 years ago
fish oil usage is safe but it can't be the only remedy for joint pain, you need to do a lot more or it will lead to to other health concerns.
I need to know more about you; Hormonal imbalances, physical activity, weight, height, dietary routine, medical history etc
Reach out to me via Fb or insta : @Nutrimentem
You can also book your appointment at Marham. jazakillah
Ms. Ayesha Iftikhar - Clinical Nutritionist
M.Sc. Nutrition , M.Phil. Nutrition , PGDD | Lahore
24 Positive Reviews
Yes dear you can have it daily..
But the question is why you want to take it...?
Ms. Bibi Sadiqa - Nutritionist
BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar
10 Positive Reviews
yeah sure you can take it.
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
65 Positive Reviews
Yes, you can consume fish oil try to choose an omega 3 supplements that contains the recommended amount of EPA and DHA. And when you buy fish oil supplements, make sure to ead the label to determine how much EPA and DHA is provided. (recommended dose will be mention in the leaflet)
Hina Manzoor - Nutritionist
B.Sc. Hons. Human Nutrition and Dietetics, M.Sc. Hons. Human Nutrition and Dietetics | Islamabad
8 Positive Reviews
It depends on the amount you are taking. excess of everything is bad.
Fish oil is loaded with omega-3 fatty acids. These must come from food, since our bodies can’t make them.
The two-key omega-3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Fatty fish like salmon, mackerel, and sardines are rich in these omega-3s. Some plants are rich in another type of omega-3 fatty acid, alpha-linolenic acid, which the body can convert to DHA and EPA. Good sources of these are flaxseeds, chia seeds, walnuts, pumpkin seeds, and canola oil.
Yes you can take fish oil on daily basis but what are you taking it for? Furthermore you can book an appointment with me
Ms. Wajeeha Basit - Nutritionist
BS (Hons) in Food and Nutrition, MSc. ( Human Nutrition and Dietetics) | Faisalabad
12 Positive Reviews
it depends on defficiency and your body requirement
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Patient
Post Owner
because of my joints pain and eyesight vision
3 years ago