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Asking For Self, Female 34, sargodha
A. Oa Mri age 34 hy jab ky mra weight 72 kg hu gya hy q k kamar dard ki waja sy rest position lyny ki waja sy kindly mjhy guide kry k my apna weight kysy kam karu plss plsss
I will help u book appointment for proper treatment
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for weight loss you need proper diet plan and lifestyle changes, take an appointment with me for detailed discussion and guidance
W salam as per your backache u couldn't not perform physical activity. You must focus on your diet try to eat more fruits and vegetables and avoid bakery items. For more detail and discussion book online session thank you
your height
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
2 Positive Reviews
your BMI is 29
which means you need to reduce 15 kg
no need to worry we can help you with healthy weight loss with food that you consume daily and according to your preferences kindly WhatsApp me on this number we'll guide you zero double three five eight double six double zero seven four
1 year ago
Walaikumassalam.App appointment book kar kay complete diet plan lain.
Calorie deficit plan jisy apko weakness b na ho, aur fat b kum hoo, plus physiotherapy exercises both will help
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Book ur appointment
wa Alaikum Assalam what is ur height
apko apnay meal portions control karnay chahiye r complex carbs par focus karna chahiye as well as some exercise be it be the 30 min walk at least
if u want a personalised diet plan pls book ur appointment as soon as possible
Patient
Post Owner
5.2 or my exercise ya walk nahi kr skti ku k mra back pain wala issue bh hy
1 year ago
no problem u can healthily lose weight by diet solely
1 year ago
uskay liay apko diet plan chahiye to ap profile main ja k appointment book kar sakti hain
basically apko apnay portions control karnay hain r choices ko thora modify karna ho ga
and be steady aik dfa start karain then don't lose ur motivation just like slow but steady wins the race
never go for crash diets they will destroy ur body
1 year ago
Kindly consult me online at marham at lowest fee for proper diet plan. Don't waste your time in the chat box. No one will tell you properly in the chat box.
Aoa. Dear get yourself a customized nutrition plan I.A you will be satisfied.
Walikum Assalam
kindly contact for customized meal plans
Aap appointment book krwa lein for customized diet plan I.A faida hoga
112 Positive Reviews