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Asking For Self, Male 32, Isb
No Daibetic No other medical problem ... But my weight is gain very fast ... my job is very touph n walking but My tumy is not slim and still come to out side please any good suggestion please
kindly book an appointment for proper guidance
I will help you lose weight
book your appointment
Patient
Post Owner
There is no mention of booking in this. He asked me a question, Marham Up, I said, he is helping me.
1 month ago
sir u can contact me on this Instagram page the_dedicatedietitain_ I'll guide u insha'Allah or u can book appointment here
Patient
Post Owner
When the marhanasked the question, he said, what is your problem? There is no mention of taking time
1 month ago
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
2 Positive Reviews
sorry?
1 month ago
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
2 Positive Reviews
sir for diet plan I need to know regarding your history Jo Kay Yaha pr pta krna mushkil hai
1 month ago
You cam schedule a video call with me through Marham..I am a Canadian Weight loss Consultant basedin Toronto Canada ..I will surely help u.
with a proper diet plan problem will be rexolve
can u give a bit more history.
your weight , age and other
give your detailed diet history.
do u exercise?
kind of job ?
Patient
Post Owner
My job is very tough, I stand the whole day, it is medical related
1 month ago
MBBS, M. Phil (Physiology), M. Sc. (Community Health and Nutrition).PhD Scholar | Rawalpindi | Book Appointment
39 Positive Reviews
you need to start exercise with proper diet
1 month ago
Patient
Post Owner
I eat a cup of tea and half a paratha in the morning. I have a roll of biscuits and a cup of tea in 2pm . yes i eat too much night time eat
1 month ago
Patient
Post Owner
I am an operation theater technician, so I have to stand or move around for a long time.
1 month ago
MBBS, M. Phil (Physiology), M. Sc. (Community Health and Nutrition).PhD Scholar | Rawalpindi | Book Appointment
39 Positive Reviews
Start walk for 30 mins daily.
aerobics exercise 15 to 20 mins
cut carbs
add more proteins..
which hospital are u working in?
I also practice in Islamabad
1 month ago
MBBS, M. Phil (Physiology), M. Sc. (Community Health and Nutrition).PhD Scholar | Rawalpindi | Book Appointment
39 Positive Reviews
ok great .Masha Allah
1 month ago
MBBS, M. Phil (Physiology), M. Sc. (Community Health and Nutrition).PhD Scholar | Rawalpindi | Book Appointment
39 Positive Reviews
sweet bakery items ???
they are poison
1 month ago
nook your appointment for complete and freely consultation.. take proper diet plan
kindly book an appointment for a proper diet plan and exercise plan
book your appointment for a customized plan for yourself
when you are eating and setting , leads to fatty tumy.
with no exercise
BS (hons) human nutrition and dietetics, PGD | Okara | Book Appointment
then take smaller portion of meal.
1 month ago
BS (hons) human nutrition and dietetics, PGD | Okara | Book Appointment
book appointment for proper guide, and do self exercise 15 mints at least at home.
1 month ago
Patient
Post Owner
where is your clinic I am from Islamabad
1 month ago
DND (Doctor of Dietitian & Nutrition) | Multan | Book Appointment
you can book an online session
1 month ago