Talk to Dietitian/Nutritionist on Growth Issue
Asking for Self, Female, 23 years old, Kuwait
23 Female I look too smalll than my age. It is now creating problem in my daily life. Pehle to bss log batien karty thay now its getting difficult in getting jobs too, as people now hire people with goodlooks and greatt personality. My height is 4'10 and face features are like jaise koi 15 16 sal ki larki ho! Im too tensed. Logo ki thinking k ye kya kam karegi? Ye kya choti si hire krli. It all had started annoying me!!! Please is there any way to grow my body. Or atleast look like a lady! Any medical way?
Dt. Ammima Binte Zakria - Nutritionist
Doctor of Dietetics and Nutritional Sciences | Lahore
Take energy-dense foods rather than increasing your portion or serving sizes. For proper guidance and meal plan kindly book an appointment with me through Marham. We will discuss your issue in detail. Thank you
Ms. Umaiza Imran - Nutritionist
Doctor Of Dietitics and Nutritional Science | Lahore
13 Positive Reviews
kindly book an appointment
kindly book an appointment for proper guidelines and effective plan. thanks in advance
Saadia Mir - Nutritionist
BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad
1 Positive Reviews
Book appointment for customised diet plan and counselling
Dn Hina Saleem - Nutritionist
BS (Hons) Human Nutrition, MS Clinical Nutrition | Multan
1 Positive Reviews
AoA dear Dont b upset n always b confident and for proper checkup kindly book appointment
This feels more like a psychological issue.
Sorry but no medicine will help you look older. Time will do that for you.
yes! you can put on some weight (remaining within the range of normal BMI) to look even more graceful.
As someone who has faced the same situation as you do, I can totally understand what you go through. Which is why I'm willing to provide you a free counselling session. You can reach out to me via insta handle: @nutrimentem.
Allah's blessings be upon you.
Patient
Post Owner
Hi. I msged u in insta. Please check, I am not sure if its you or no. Thanks
3 years ago
Shafaq Bushra Rd - Nutritionist
Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition | Islamabad
105 Positive Reviews
firstly accept your self as you are secondly book an appointment for nutrition counseling
there is nothing to b tensed about ...
Ms. Maham Fatima - Nutritionist
Bs (Hons) Dietetics and Nutrition | Faisalabad
kindly book an appointment for your details and customized diet plan
Irfan Suleheria - Nutritionist
B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore
67 Positive Reviews
book appointment
Mr. Affan Ehtesham - Nutritionist
BSc Nutritional Sciences | Lahore
Dear dont lose hope. Stay strong and believe in yourself. Book an appointment for detailed diet plan and for counselling.
Ms. Bibi Sadiqa - Nutritionist
BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar
3 Positive Reviews
plzz dear don't lose hope.stay strong
4.10 isn't that much bad..
try to add some extra calories in your diet plan.Here are some dietary regime to help you in weight gain .don't skip your breakfast....
2 _ 1/2 cups of fruit
3_ 1/2 cups of vegetables. 6-10 ounces of grain, 1/2 from whole grains. 4 cups of nonfat or low-fat dairy foods. 5-7 ounces of protein (meat, beans, and seafood) each day if you are not allergic to sea foods. (Fouji Porridge 1 cup,oats meal 2 dates plus any protein milkshAke) (salad daal,raita or yogur dark green leafy vegetables, lentils . agr veggies k bat kare to sb se best wo spinach peas Broccoli easily available and its best source of f olat(folic acid)
for more details book an appointment with me through MARHAM.
I’m have supplements for growth book an appointment with me
Get Appointment with Dietitian/Nutritionist
- Best Dietitian/Nutritionist in Lahore
- Best Dietitian/Nutritionist in Karachi
- Best Dietitian/Nutritionist in Islamabad
- Best Dietitian/Nutritionist in Rawalpindi
- Best Dietitian/Nutritionist in Faisalabad
- Best Dietitian/Nutritionist in Peshawar
- Best Dietitian/Nutritionist in Multan
- Best Dietitian/Nutritionist in Quetta
- Best Dietitian/Nutritionist in Gujranwala
- Best Dietitian/Nutritionist in Sargodha
- View All
Diseases releated to Dietitian/Nutritionist
Services releated to Dietitian/Nutritionist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
9 Positive Reviews