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Asking For Self, Male 24, Saudi Arabia
Hi Doctors... Hope you are doing well. I am 24 years old. and having 53 kg weight. having 5.4 inches height. I want to gain weight at least 12 kg further. How I can?
what is your dietary pattern???
sure sir kindly send me a message on this Instagram page the_dedicatedietitain_ or book an appointment here I'll guide u
just follow a simple plan and tips
if you need any help let me know and contact me
kindly book an appointment and I will guide you how to gain weight
Dear Client,
as per mentioned measurements your weight is near to ideal body weight. however by following a healthy well balanced diet plan you can achieve your healthy weight goal following a mindful eating plan.
For detailed consultation to know about you health status you can visit or book an online appointment with me.
Dr Ghosia Butt
Consultant Dietitian & Nutritionist
4+ years of working experience
better diet and exercise
Book your appointment for dietary guidance
sure sir u can gain weight with caloric rich diet let me know if you are interested
Have potatoe boiled with your major meals daily, Include shakes, take nuts daily. Else you can book appointment
Insta healthheedofficial
Patient
Post Owner
normal
3 months ago
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore | Book Appointment
book your appointment. so we can discuss it further.
you can gain weight easily
3 months ago