Talk to Dietitian/Nutritionist on How To Increase Weight
Asking for Self, Male, 38 years old, Karachi
AoA, Hello all of you hope all of you will be fine. My issue is that my height is 6 feet but weight is 56 kg i wants to increase my weight on a suitable height and weight combinations. I am also using Zylex SR 300 mg, Dowvigil 200mg, L-Methyfolate 15mg, zeegab 150 mg and Revotril 0.5mg. I was listened that pregabalin will increase weight but didn't with me. My this weight is from very long time so no involvement of these medications. I am alone and no family so you know can't be cooked. Your suggestion ideas advise please. Thank you will be of your valuabe time.
Ms. Maham Fatima - Nutritionist
Bs (Hons) Dietetics and Nutrition | Faisalabad
walaikumsalam
Kindly book an appointment for your details and customized diet plan
Book your appointment for customized diet plan
Book your appointment. Thank you
you can book your appointment
book appointment
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
15 Positive Reviews
ws
kindly book an appointment.
You can book online appointment with me for a proper Customized diet plan and detailed consultation.
Regards
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
65 Positive Reviews
you have been on a medicine which is used to treat depression. excessive of sleepiness, restless leg syndrome or fibromyalgia also folate deficiency if you have been diagnosed with all these and taking this medicine on the doctor prescription note than its okay otherwise don't self medicated yourself it can have side effects on your helath.
stress and depression caused weight loss because of the hormones that produce stress may cause them to completely lose the desire to eat.
for a while you need to avoid Beef. mutton. oily foods. caffeine Because caffeine increase the heart rate and blood pressure if you been diagnosed with Fibromyalgia.
in order to gain helathy weight/ doe your further nutritional assessment you can book an appointment through Marham
Patient
Post Owner
Hi dr. hope u will be fine. Dr. prescribe these all med, how can be i self medicated myself with these i don't know what to say okay say High class psych med even that's all psych med with even one of them if you will not feel well you will be snorted this, and u point out about pregabalin actually i am using this for sleep just to increase GABA for i have minor anxiety, minimize always my revotril for panic disorder and no other way i have to use it otherwise i haven't any fibromyalgia may be i will stop to take it after some days, this folate i want to know more about this because psych dr always give it to u for boost your medications this is just booster for them. u know much better than from me. May be taken caffeine in my life, and no other major issue i have. Folate brand is Keplin. Is this good product? Thank u very much nice to get info from u.
3 years ago
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore | Book Appointment
21 Positive Reviews
keep the prescribed medicine along with the balance diet.
limit the amount of caffeine 1 to 2 cup of green tea in a day.
3 years ago
Patient
Post Owner
Thank u dr. of your reply. Will it be taken the place of these all medicines for sure. Thank you.
3 years ago
Patient
Post Owner
Oh sorry dr. this answer is for another dr. don't know how to delete it from here.
3 years ago
get apointment for healthy weight gain
Mr. Zishan - Nutritionist
Bachelor of Eastern Medicine and Surgery (BEMS) | Faisalabad
16 Positive Reviews
share your diet schedule with me, get proper advice after appointment.
Patient
Post Owner
Hi hope u will be fine, i am alone so breakfast anything not the confirm one, no lunch then dinner whenever u wants at sometime at 2 am also any thing so no schedule. Thanks to know it.
3 years ago
Ms. Iqra Rubab - Nutritionist
| Bs (Hons) | FSN | M.phil Human Nutrition & Dietetics | MS.HND | | Lahore
book an appointment with me for customized diet plan
Waslam
i hope you are good .
if you are gaining weight its mean you are facing a very high metabolism issue ,
atleast add protein shake with a hanful of nuts ,or any seasonal fruit smoothie .
and add high cheese and sweet potatoe in your diet
Patient
Post Owner
Thank u fr. of your reply. I am good. I will be followed your advice. Thanks.
3 years ago
book an appointment from me for weight management
instead of using these medicine you can follow a diet plan which will be safe for your health and beneficial regarding weight gain.. book and appointment with me I'll make a diet chart for you
Patient
Post Owner
Thank u dr. of your reply. Will it be taken the place of these all medicines for sure. Thank you.
3 years ago
Marium Ejaz - Nutritionist
| Doctor of Dietetics and Nutritional Sciences | | Lahore
first of all you should avoid taking all the medicines and change your lifestyle. i will recommend you some exercises and some planning of diet according to your food choices. So it might be helpful for you to increase your weight.
kindly take appointment
Patient
Post Owner
Dr. how can be i avoided all of these medicines none of medicines psychotherapy work on me without these. After very very long time i found my suitable medicines. I know myself even i tried every anti psychotic too dr. was given me but every anti psychotic given me horrible panic attacks and just panic beside to lift my depression. Wants to know about a little bit about exercise. Thank you.
3 years ago
| Doctor of Dietetics and Nutritional Sciences | | Lahore | Book Appointment
actually its a kind of relaxing therapies which you can initiate at first and after some time ... slow and steady you'll be able to control your anti depressants ..
with the help of diet plan and some exercise which I'll recommend you will definitely help you out to take control of these medicines and anxiety
3 years ago
Ms. Rubab Ashraf - Nutritionist
BS (Hons) Human Nutrition and Dietetics | Faisalabad
5 Positive Reviews
contact for diet plan
Dr. Seemin Kashif - Nutritionist
MBBS, PGD Nutrition, MPhil Community Health & Nutrition. | Lahore
Take sn appointment for detailed consultation
ws kindly book Appointment for detailed consultation and diet plan regarding your issue s
Muhammad Hamza - Nutritionist
MS Human Nutrition and Dietetics (Gold Medalist) | Faisalabad
37 Positive Reviews
Assalam alaikum dear Client.
you should book an appointment with me for your personalized diet plan. ? will surely make a diet chart for you so that you can easily follow that plan..
don't rely on medicines...
5 waqt ki namaz parhain.
rozana exercise krain .
10-12 glasses water consume krain.
positive thinking rakhain
don't focus on your past.
try to be happy everytime.
For counseling session along with Diet chart, do Book an appointment with me dear.
JAZAK ALLAH
Dr. Farah Faizan - Diabetologist
MBBS, PGD, MS (Community Health & Nutrition), MCPS (Family Medicine) | Islamabad
116 Positive Reviews
book a consultation
Ms. Fareeha Hussain - Nutritionist
BSc (Hons.) Nutrition, MS (Nutrition) | Islamabad
14 Positive Reviews
Get a high protein diet,contact through Marham app
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