Talk to Dietitian/Nutritionist on How To Increase Weight

walaikumsalam
Kindly book an appointment for your details and customized diet plan

Aymen Subhani - Nutritionist

BS (Hons) Human Nutrition & Dietetics | Lahore

14 Positive Reviews

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Book your appointment for customized diet plan

Amna Manzoor - Nutritionist

Bsc (Human Nutrition and Dietetics) | Islamabad

1 Positive Reviews

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Book your appointment. Thank you

Asma Draz - Nutritionist

Ms Human Nutrition and Dietitics | Jhang

6 Positive Reviews

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you can book your appointment

Rd Anam - Nutritionist

BS Food Sciences and Nutrition | Okara

26 Positive Reviews

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book appointment

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

3 Positive Reviews

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ws
kindly book an appointment.

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore

43 Positive Reviews

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You can book online appointment with me for a proper Customized diet plan and detailed consultation.
Regards

Anam Umair - Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

21 Positive Reviews

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you have been on a medicine which is used to treat depression. excessive of sleepiness, restless leg syndrome or fibromyalgia also folate deficiency if you have been diagnosed with all these and taking this medicine on the doctor prescription note than its okay otherwise don't self medicated yourself it can have side effects on your helath.

stress and depression caused weight loss because of the hormones that produce stress may cause them to completely lose the desire to eat.
for a while you need to avoid Beef. mutton. oily foods. caffeine Because caffeine increase the heart rate and blood pressure if you been diagnosed with Fibromyalgia.

in order to gain helathy weight/ doe your further nutritional assessment you can book an appointment through Marham

Patient

Post Owner

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Hi dr. hope u will be fine. Dr. prescribe these all med, how can be i self medicated myself with these i don't know what to say okay say High class psych med even that's all psych med with even one of them if you will not feel well you will be snorted this, and u point out about pregabalin actually i am using this for sleep just to increase GABA for i have minor anxiety, minimize always my revotril for panic disorder and no other way i have to use it otherwise i haven't any fibromyalgia may be i will stop to take it after some days, this folate i want to know more about this because psych dr always give it to u for boost your medications this is just booster for them. u know much better than from me. May be taken caffeine in my life, and no other major issue i have. Folate brand is Keplin. Is this good product? Thank u very much nice to get info from u.

Reply

3 years ago

Anam Umair - Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore | Book Appointment

21 Positive Reviews

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keep the prescribed medicine along with the balance diet.
limit the amount of caffeine 1 to 2 cup of green tea in a day.

Reply

3 years ago

Patient

Post Owner

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okay dr. thanks of your reply.

Reply

3 years ago

Patient

Post Owner

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Thank u dr. of your reply. Will it be taken the place of these all medicines for sure. Thank you.

Reply

3 years ago

Patient

Post Owner

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Oh sorry dr. this answer is for another dr. don't know how to delete it from here.

Reply

3 years ago

Dr. Naeem Akram - Nutritionist

PhD (Dietetics and Nutritionist) | Rawalpindi

113 Positive Reviews

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get apointment for healthy weight gain

Mr. Zishan - Nutritionist

Bachelor of Eastern Medicine and Surgery (BEMS) | Faisalabad

13 Positive Reviews

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share your diet schedule with me, get proper advice after appointment.

Patient

Post Owner

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Hi hope u will be fine, i am alone so breakfast anything not the confirm one, no lunch then dinner whenever u wants at sometime at 2 am also any thing so no schedule. Thanks to know it.

Reply

3 years ago

book an appointment with me for customized diet plan

Momina Sadiq - Nutritionist

Doctor of Dietetics and Nutrition Sciences | Lahore

1 Positive Reviews

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Waslam
i hope you are good .
if you are gaining weight its mean you are facing a very high metabolism issue ,
atleast add protein shake with a hanful of nuts ,or any seasonal fruit smoothie .
and add high cheese and sweet potatoe in your diet

Patient

Post Owner

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Thank u fr. of your reply. I am good. I will be followed your advice. Thanks.

Reply

3 years ago

Ms. Maira Munir - Nutritionist

Doctor of Diet and Nutritional Science | Lahore

6 Positive Reviews

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book an appointment from me for weight management

Ms. Maira Munir - Nutritionist

Doctor of Diet and Nutritional Science | Lahore

6 Positive Reviews

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instead of using these medicine you can follow a diet plan which will be safe for your health and beneficial regarding weight gain.. book and appointment with me I'll make a diet chart for you

Patient

Post Owner

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Thank u dr. of your reply. Will it be taken the place of these all medicines for sure. Thank you.

Reply

3 years ago

first of all you should avoid taking all the medicines and change your lifestyle. i will recommend you some exercises and some planning of diet according to your food choices. So it might be helpful for you to increase your weight.
kindly take appointment

Patient

Post Owner

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Dr. how can be i avoided all of these medicines none of medicines psychotherapy work on me without these. After very very long time i found my suitable medicines. I know myself even i tried every anti psychotic too dr. was given me but every anti psychotic given me horrible panic attacks and just panic beside to lift my depression. Wants to know about a little bit about exercise. Thank you.

Reply

3 years ago

Marium Ejaz - Nutritionist

| Doctor of Dietetics and Nutritional Sciences | | Lahore | Book Appointment

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actually its a kind of relaxing therapies which you can initiate at first and after some time ... slow and steady you'll be able to control your anti depressants ..
with the help of diet plan and some exercise which I'll recommend you will definitely help you out to take control of these medicines and anxiety

Reply

3 years ago

Ms. Rubab Ashraf - Nutritionist

BS (Hons) Human Nutrition and Dietetics | Faisalabad

3 Positive Reviews

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contact for diet plan

Take sn appointment for detailed consultation

ws kindly book Appointment for detailed consultation and diet plan regarding your issue s

Muhammad Hamza - Nutritionist

MS Human Nutrition and Dietetics (Gold Medalist) | Faisalabad

31 Positive Reviews

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Assalam alaikum dear Client.

you should book an appointment with me for your personalized diet plan. ? will surely make a diet chart for you so that you can easily follow that plan..


don't rely on medicines...

5 waqt ki namaz parhain.
rozana exercise krain .
10-12 glasses water consume krain.
positive thinking rakhain
don't focus on your past.
try to be happy everytime.


For counseling session along with Diet chart, do Book an appointment with me dear.


JAZAK ALLAH

Dr. Farah Faizan - Diabetologist

MBBS, PGD, MS (Community Health & Nutrition), MCPS (Family Medicine) | Islamabad

109 Positive Reviews

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book a consultation

Ms. Fareeha Hussain - Nutritionist

BSc (Hons.) Nutrition, MS (Nutrition) | Islamabad

3 Positive Reviews

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Get a high protein diet,contact through Marham app