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Asking For Self, Male 28, shahkot
I am 28 year old my weight is 46 how to get gain weight in one month.my marriege next month .plz guide me for specific medicine
sir
diet? physical activity? medicine using?
any test done?
sure I'll help u surely
follow a proper balanced diet plan
you can book your appointment for consultation
book online consultation to get a detailed customised diet plan
kindly book an appointment
Go for physical appointment to any dietician who can satisfy you.. Weight loss or gain is a part of healthy life , take it serious for for proper checkup same way as go for other medical health conditions.
Book your appointment now for proper guidance.
fruits/milkshake/fruit parfait/smoothie khay
Medicines don't do any thing. And with diet too you can not gain much in a month. It takes alot of time and effort.
Aoa !
your weight ? and any medicine you are using ?
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