Talk to Dietitian/Nutritionist on I Am Married Weight 92 /hight 163cm
Asking For Self, Female 30, toba tek singh
mein ne weight loss krna hy please dite plan ya kuch or recommende krin please weight 70 ho jaey bs
Tehreem Sarwar - Nutritionist
BS (Hons) Food science & technology, MS.c (Hons) Food and Nutrition | Sargodha
Focus on portion control & physical activity. For customized diet plan book ur appointment to loose 7_8 kgs in ramzan.
Diet plan k ly proper health check and dietary assessment zrori ha inshaAllah by the end of Ramadan ap acha weight reduce kr sati ha.Fir details book my appointment TC.
Ms. Hamna Muqadas - Nutritionist
BSc Food and Nutrition (Position Holder), MSc in Food and Nutrition (Gold Medalist), Research Thesis on Paediatric Nutrion (Gold Medalist | Rawalpindi
39 Positive Reviews
For your customized diet plan kindly book your appointment.
book an appointment
as per your age and height, your Normal weight ranges from 64/70 kg. with customized diet plan and lifestyle modification techniques you can reduce your weight. take an appointment with me for detailed information and guidance
Dn.Imran Nawaz Bhatti - Clinical Nutritionist
M.Phil Clinical Nutrition, M.Phil Genetics, M.Sc Public Nutrition | Lahore
88 Positive Reviews
Get your Lab reports of CBC, RBS, BP n book your Appointment with Ghiza The Diet Clinic for deep insight.
Ramzan Kareem will definitely be a great opportunity for you.
Regards
book your appointment plz
Sure i can
kindly book your appointment so that will get to know your health details and then will recommend something suitable according to your health status
Nida Qasim - Nutritionist
| DNDS | | Lahore
hey kindly book your appointment for personalised diet plan and guidelines for healthy living.
Ghosia Amin Butt - Nutritionist
| Doctor of Dietetics & Nutritional Sciences | | Gujranwala
5 Positive Reviews
hey!! Glad to guide you.. you're on a right platform at right time.. You can loose UpTo 15kg in a month. book your appointment now for your life changing experience.. will get back to you soon..
you can easily achieve this weight by healthy eating... first of all don't try to go on crash diet .
book your appointment for detailed guidelines and diet plan
You need proper consultation, jis se idea hoga apko kitni calories per day chahye, kitni physical activity required hai apko …
Rafia Dawood - Nutritionist
| BS Nutrition & Dietetics | | Karachi
Kindly book an appointment so i can take your complete medical history and details. Afterwards i can give better advice
Sunmbal Aziz - Nutritionist
BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha
73 Positive Reviews
keep hydrate yourself and do walk for 30 minutes daily
proper guidelines book appointment at Marham
Ms. Fareeha Hussain - Nutritionist
BSc (Hons.) Nutrition, MS (Nutrition) | Islamabad
14 Positive Reviews
1 month keto diet krly
book your appointment for proper consultation and guidelines
book appointment after reviwing my profile on google
Rd. Bareera Najeeb - Nutritionist
Doctor of Nutrition Science (DNS) | Dera Ghazi Khan
29 Positive Reviews
book your appointment
Nasir Farooq - Nutritionist
| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh
38 Positive Reviews
Kindly Consult me online on Marham at lowest fee for proper diet Plan
For weightloss consistency is the key. for diet plan of weightloss. book an appointment with me.
Book your appointment
Book your appointment online on Marham with me
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078,
Book appointment online or call at
042-32591427, 427, 042-32591427, 427, ,
book consultation for as low as Rs 0 for today
ur issue would be resolved IA
kindly give proper data.. like any medical problem u r facing or in past, are u using any medication or in past, daily routine, these are required for diet plan... but for weight loss general recommendation is to walk atleast 30 minutes, add salad in every meal, include alot of vegetables ,proper sleep ....
Ms. Samia Naseem - Nutritionist
DDNS, Diploma Child Nutritionist, Diploma Pregnancy Nutritionist, Diploma Weight Loss Expert | Faisalabad
6 Positive Reviews
Book an appointment for a customised easy to follow plan. Thanks
Riffat Shaheen - Nutritionist
B.E.M.S (Bachelors in Eastern Medicine and Surgery) | Hasilpur
6 Positive Reviews
please book an appointment for proper diet plan to lose weight through marham website
Dn Nimra Nazir - Clinical Nutritionist
Doctor of Human Nutrition and Dietetics | Toba Tek Singh
24 Positive Reviews
Follow few steps for a healthy lifestyle:
1.Add raw salad with every meal.
2.consume some fruits daily.
2.take atleast 1 cup of raw milk
4.Reduce the portion of roti/ chawal to your normal consumption.
5.Take egg and other protien containing foods to keep you fuller.
AVOID:
1.junk foods
2.sodas/cold drinks
3.bakery items
4.deep fried foods
Ms. Ayesha Mahrukh - Clinical Nutritionist
| M.Phil. (Food & Nutrition) | B.Sc. (Hons) Nutrition | | Lahore
2 Positive Reviews
A consistent eating and exercise routine is needed. Please consult for a more detailed diet plan.
Ms. Hamna Abbas - Clinical Nutritionist
| Doctor of Dietetics and Nutritional Sciences (DDNS) | | Okara
First of all do set your mind and don't stress out. You just need to control you're portion sizes and avoid fried oily and soft drinks as well. And if you're not able to join gym do easy workouts
Dr. Maira Imran - Clinical Nutritionist
| Doctor of Dietetics & Nutritional Sciences | | Gujranwala
6 Positive Reviews
Book your consultation with me to reduce weight
Ms. Rafaiela Razzaq - Clinical Nutritionist
| BS (Hons) Human Nutrition & Dietetics | | Pattoki
12 Positive Reviews
Don't worry phla to ap itna stress mat ly ap apni balance diet ly secondly m na phla pcos k patients deal kiya hai and they lose their weight and got pregnant withon 4 months so u can book your appointment thnku.
You can lose weight do not miss your food , you can eat anything you want. But you have to take it in a specific portion. Eat clean, avoid processed and canned food
Dt. Rida Aslam - Clinical Nutritionist
Doctor of Nutrition & Dietetics | Faisalabad
19 Positive Reviews
start portion control with Leslie walk
Ms. Farwa Andleeb - Clinical Dietician
BS (Hons) Human Nutrition & Dietetics | Mian Channu
do physical exercise like running it will help you a lot in weight lose....for further information book your appointment
Eat right and book your appointment for proper customized diet plan.
Dr.Ayesha Khan - Clinical Nutritionist
Doctor of Human Nutrition & Dietetics | Rawalpindi
4 Positive Reviews
first you should modify your lifestyle and control your portion size
2ndly you should cut down sugar and oil fried items......
use mustard oil for cooking
use multi grain chapati
and 3rd book your appointment for proper diet plan
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