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Asking For Self, Male 24, Mardan
My weight is normal but I'm a professional Cricketer and I want to increase my weight for the betterment of my bowling, my height is 5 feet 6 inches and weight is 57.5 Kg. I play and Train too much that's why I'm unable to increase my weight. Should i use Whey protein to increase my weight?? or what should i do, I'm living in a hostel general diet will be difficult for me.
For Sports Nutrition and weight gain .Book an online video consultation with me
don't need to use weigh protein
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
follow some healthy tips to gain weight in hostel
9 months ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
book your online appoinment for consultation and better understanding
9 months ago
booked your appointment
I've my research experience on sports nutrition. You can book your appointment and avail the services.
you should increase calories in your diet
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
what's app me on this no I'll guide you zero double three five eight double six double zero seven four
9 months ago
Yes incase of your exercise regime and Ideal wt goals, your wt should be around 67kgs. Whey protein is good to boost energy intake but a well balanced diet will surely help you build strength
kindly book your appointment first
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