I Want To Gain Weight

Question

My prob is my weight is not is not as much as i want it to be. My height is 5'3 but my body is so slim that it has no curves. I had not taken any supplements before. I would like to know any pills or supplements without any side effects.

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Dr. Muhammad Israr Khan · Answer

Use of medicine and supplements for weight loss or weight gain is very dangerous. It may damage your internal organs including liver etc. Furthermore, for female, only weight gain is not needed, they need figure and curves so weight gain at desirable body areas is essential. We can prepare a diet plan for you which will help you gain 4-6kg in one month. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in our diet plan, you can call our nutritionist on 042-32591427, , 042-32591427,  or 042-32591427,

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BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad

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