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Asking For Self, Female 23, Pak
I want to gain my Weight . My weight is 46 kg, Height is 5.2 and age 23 Female. Previously my weight reached 51kg and I was happy with that weight but due to Stress I lost my weight. Now I want to Regain my weight. kindly tell what should I do . and what's the normal weight for me. thankyou
your weight should be in the range of 52-56 kg. you can book your appointment with me for a healthier lifestyle tips and diet plan.
please book your appointment for guidance ydietplan.
please book your appointment for guidance ydietplan.
Book appointment
Jo hota hy Allah ki traf se hota hy. 1st of all kindly reduced your stress otherwise you will lose your more weight.
Please always be happy. Eat healthy diet. InshaAllah you will gain your weight.
Your Ideal body wt should be 54kgs, Your current BMI; 18.6 (normal),
ek acha sa dietplan bnwain, aur usy follow kryn wt gain k liye.
dear u need to add more calories in your diet but before that we need to know regarding your history for that kindly book appointment then on call we'll discuss about it insha'Allah
kindly book an appointment
AOA ma'am, it's better to reduce your stress and change your dietary habits, for detailed consultation contact me
I will help u through Homeo medicine..Enshahallha after used these medicine u feel batter .I need ur details history plzzz book appointment through Marham
Book appointment via marham
Patient
Post Owner
ok thankyou
3 months ago