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Asking For Self, Female 21, kotmomin
Assalamualaikum. Mre last 2 years me 2 C section hwe he us se pehle mra weight 48 kg tha and now my weight is 62 kg. Plzzzz suggest me what should I do. me apna weight at least 10 kg lose krna chahte ho.
definitely ap lose Ker Sakti hein
book online consultation so apko customised diet plan Diya jay
Book your appointment
You can definitely lose weight. If you take help of a certified dietitian it will show you long sustainable results. You can lose 10kgs in a healthy way within 2-3 months but for that you will need a proper consultation so we can devise a personalised plan according to your body's need and household practices.
You can loss your weight first start walk and exercise. Avoid junk food. You should balance your diet. You can take balance diet plan that lose your weight without any harm.
It is necessary to check your ideal weight. according to which you can loose your weight. may be it takes 1 month or 2.
book appointment for further details.
walk plus portion control can help you reduce your weight
your height and age of your younger baby
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
dear book appointment then on call insha'Allah I'll guide you regarding weight loss
5 months ago
Kindly consult me online at marham at lowest fee for proper diet plan. Don't waste your time in the chat box. No one will tell you properly in the chat box.
please book appointment with me for proper guidance and advice
Aoa !
your weight ? and any medicine you are using ?
MBBS, Member of American College of Physician | Lahore | Book Appointment
For proper Diagnosis and treatment Click View My Profile ....
or can book online consultation in Marham ..
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Insta : dr_oncall_98
5 months ago
Book your appointment for guidance
walaikumAsalam ma'am
don't worry it's possible easily with diet and lifestyle measures
I've already done it for many of my patients
you can contact also for better results
Book appointment for detailed discussion.
Take an appointment please
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