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Asking For Self, Male 34, Islamabsd
i am 34 year old and have 53 kg weight. Is it good or i need to gain some weight? if not then how can i gain some weight with diet?
For proper evaluation , you can get answer by clicking my profile or book online consultation.
What’s your height?
| BSc (Hons) Human Nutrition & Dietetics | Certified from Combined Military Hospital | Faisalabad | Book Appointment
You need gain little weight
1 year ago
What’s your height?
What’s your height ? You can gain your weight with high caloric nutrient dense diet please book your appointment for consultation
Whats your height your body weight is according to your height. Then book your appointment and have diet plan according to your height and ideal body weight
Doctor of Dietetics & Nutritional Sciences (DDNS) | Lahore | Book Appointment
Your ideal body weight is 62kg
1 year ago
Doctor of Dietetics & Nutritional Sciences (DDNS) | Lahore | Book Appointment
You can also book online appointment for proper weight gain healthy diet plan and guidance
1 year ago
What's your height. you can book your appointment for proper consultation
Doctor of Clinical Nutrition | Karachi | Book Appointment
Your BMI is Normal. I don't think you need to gain weight. just take a balanced and healthy diet
1 year ago
Doctor of Clinical Nutrition | Karachi | Book Appointment
If you need my help you can contact me
1 year ago
Dont worry your diet plan will be healthy and it will make according to your age, weight and height on your body requirement. InshaaAllah you will Gain from 5 to 6 kg to 1st diet. book your Appointment
what is your height?
if you want to gain little bit healthy wait, you can add nuts, milkshakes, extra fruits, Desi ghee, full fat milk in your diet.
kindly mention your height
BSC (Food and Nutrition) | Islamabad | Book Appointment
you should gain at least 5 kgs to be in your ideal weight range. kindly book appointment for consultation
1 year ago
What is your height?
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