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Asking For Self, Female 27, Lahore
I am a mother of 1 year old baby girl. I want to take some multivitamins. Need some doctor suggestion on can I take calcium+vit D supplements along with surbex Z (zinc+folate). Is is right to take both supplements together everyday or should I consume one at a time?
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Yes u can take them
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AoA kindly book an appointment for proper guidance
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Yes you can take them.
yes dear you can take them but the drinking plenty of water is must as well another product that i can recommend is multivit which can provide you all vitamins in one tab only
for further assessment kindly book an online appointment for better results.
thankyou
yes, you can take both but not at once. all you need to be vigilant is , use surbez z after meal , and folate in daytime after midmorning snacks
for proper details please take an appointment.
Yes, it's totally safe.
yes, both are fine. please follow recommended dosage instructions
yes ofcourse but not together take Bonex-D with milk before meal (increase absorption rate) and Surbex-z after meal with water. empty stomach Surbex-z can diminishes your appetite.
Just above supplements is not enough for you if you are a feeding mother do contact with me I’ll guide you supportive supplements with good diet
not togeather for further inforamtion contact me and also start a healthy diet with these suplements bcz supplements are not enough
yes dear its totally safe you can take it...for more details book an appointment with me through MARHAM
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