Talk to Dietitian/Nutritionist on Multivitamins & Diet
Asking For Self, Male 37, Karachi
I am on diet from past 6 month, i was 115kg now reduced to 92. i could not able to fullfill my zinc and iron needs from my diet, can i take surbex z ?
Yes you can
yes you can take supplements with diet
Misbah Bashir - Nutritionist
Bs Hons Human Nutrition and Dietetics, MS PH | Wah Cantt
14 Positive Reviews
yea
Ms. Hamna Muqadas - Nutritionist
BSc Food and Nutrition (Position Holder), MSc in Food and Nutrition (Gold Medalist), Research Thesis on Paediatric Nutrion (Gold Medalist | Rawalpindi
36 Positive Reviews
Ideally the diet you are have should be providing sufficient of bpth nutrients you are lacking. If you are following any of the fad diets most popular and available all over internet these days, you must be lacking on many other essential nutrients too. Surbex Z in no way is going to fulfill your iron requirements. Zinc requirements!! yes.
yes
Ms. Anum Fatima - Nutritionist
D Pharma, Certicate in Food and Nutrition | Karachi
2 Positive Reviews
yes its good option
but also take beet root and carrot as salad with meal
for futher details book my oppointment
Ms. Safeena Amjad - Nutritionist
| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore
635 Positive Reviews
Yes, you can.
Ms. Ulfat Naz - Nutritionist
BSC Hons (Human Nutrition and Dietitian) | Faisalabad
17 Positive Reviews
ap ksi dietitin se proper guide le
Ms. Maham Fatima - Nutritionist
Bs (Hons) Dietetics and Nutrition | Faisalabad
yes you can but you should first prefer food
Book an appointment for proper detail
yes u can take along with diet which increase absorption of zinc and iron in ur blood
ofcourse you can take surbex z. but only for a month. then discontinue.
Saadia Mir - Nutritionist
BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad
1 Positive Reviews
Yes u can take Surbex z
Ms.Sidra Zafar - Nutritionist
Doctor of Human Nutrition and Dietetics | Sargodha
19 Positive Reviews
Sir Surbex-Z contains only B complex vitamins and Zinc, It does not contain Iron, For a proper Supplement containing all vitamins and minerals you should take Vitamax for Men By Nutrifactor, It is one of the best nutritional supplements.
If you want to fulfill your Iron and Zinc requirements through Diet you should change your diet plan.
For Further details you can book my online appointment through Marham and I will guide you about everything related to weight loss.
Nayyab Shabbir - Nutritionist
Doctor of Nutrition and Dietetics (DND) | Sheikhupura
26 Positive Reviews
yeah you can
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
21 Positive Reviews
yes its completely safe to take since you need to fill in your diet high potency vitamin tablet which is to be used for the correction of Vitamin B-Complex, Vitamin C, and zinc deficiencies.
Ms. Ulfat Naz - Nutritionist
BSC Hons (Human Nutrition and Dietitian) | Faisalabad
17 Positive Reviews
you can but with proper consultation
Ms. Maheen Sara - Nutritionist
B.S. (Hons.) Food Sciences & Nutrition, M.Sc (Hons). Human Nutrition and Dietetics,MPhil (Human Nutrition and Dietetics) | Faisalabad
47 Positive Reviews
U can use this, and u also need proper diet chart to fulfill your deficiency. For more details book appointed with me
Dr. Seemin Kashif - Nutritionist
MBBS, PGD Nutrition, MPhil Community Health & Nutrition. | Lahore
Sure you can
Rahat Atiq - Nutritionist
Bs (Hons) Food Science and Nutrition, Mphil Human Nutrition and Dietetics | Faisalabad
2 Positive Reviews
yes but first should prefer foods
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Doctor of Diet and Nutritional Sciences | Jhelum | Book Appointment
If you’re lacking nutrients in your diet then your way of dieting is not correct. Try to have all your nutrients in your diet or change your diet plan.
3 years ago