My Weight Problem

Question

Salam, I am 5\'3 male and my weight is 36. I am extremely underweight. But i am healthy, i eat good, sleep good I don\'t have any health issue i rarely get sick. Which type of consultant/Doctor should i talk to improve my weight.

Qurat Ul Ain Khalil · Answer

kindly book your appointment and get your diet plan to improve weight

Ms. Sidra Rafiq · Answer

You should consult a Dietition/Nutritionist

Rameen Saqib · Answer

kindly book an appointment for detailed diet plan

Rd Anam · Answer

book an appointment to achieve your health goals

Latif Ullah Khattak · Answer

ws. as per WHO guidelines, your present weight is in abnormal and extremely low grades. with proper diet plan and good dietary habits you can gain healthy weight with normal BMI. take an appointment with any of us for proper guidance.

Rd. Bareera Najeeb · Answer

book your appointment

Ms. Samia Naseem · Answer

You are extremely underweight. It is not healthy. Book an appointment to get a customised diet plan. Thank you.

Kanita Khadija · Answer

Walaikum Aslam... Well for a male your are for surely extremely under weight... Consult with a good dietitian in your area along with that some measurements you should adopt are... Don't drink water before meal it will fulfil your stomach, avoid high fiber food... High fiber food make you eat less... Take nuts like almonds they help in weight gain and the last but not the least opt. for 1 glass of date shake everyday as it helps in weight gain... For any further help, contact me freely ?
Regard: Dt. Kanita Khadija

Dr. M Sanaullah Qureshi · Answer

https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427,

Book appointment online or call at
042-32591427, 042-32591427,

book consultation for Rs 0 for today
ur issue would be resolved IA

Ms. Sadaf Sajid · Answer

Waslam, that s good you are in good health Alhamdullilah... Do some physical Excercicer like walk, jog, cycling, swimming etc along with good balanced diet .... it will help u gain positive weight gain and health .... side by side need to consult a dietition to know about the root cause that may be any nutrient deficiency or hormone related problem ..... if not any then it can be in your inheritance and due to this factor you body physique is lean  ... RDN Sadat sajid

Riffat Shaheen · Answer

w.ssalam.please mention your age too.Strat to take healthy diet containing carbohydrates proteins etc.Start to take 2 glass of Almond,Dates and banana milk shake.add sabudana in your diet.And for proper diet plan and to improve your metabolism  and digestion please consult a dietitian online through Marham or by physically in your area.Thanks

Ms. Umaiza Imran · Answer

kindly book an appointment for proper consultation

Bisma Masood · Answer

Walaikum Salaam
it's hyperthyroidism
but diet maintain is main role
because hyperthyroidism me weight loss bohat hota ha
if you want your diet plan than
book your you appointment with me
because I have already deal patients with hyperthyroidism

Rdn Sabeen Siddiqui · Answer

You should consult a registered dietitian for it

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