مجھے اپنا وزن بڑھانا ہے. جس حساب سے کھاتا ہوں لگتا نہیں ہے

Question

میری عمر 33 ہے. شادی شدہ ہوں. میرا وزن اب 52 کلو گرام ہے. زیادہ سے زیادہ میرا وزن 56 تک جاتا ہے. مجھے بھوک بھی بہت لگتی ہے اور میں کھانا بھی بہت کھاتا ہوں. لیکن پھر بھی میرا وزن نہیں بڑھتا. صبح کو جب اٹھتا ہوں تو مجھے بہت بھوک ہوتی ہے. مجھے شوگر نہیں ہے. شدید بھوک میں بھی میری شوگر 88 آئی ہے. میں اپنا وزن 68 پر لے کے جانا چاہتا ہوں اور میرا قد 5" 10 انچ ہے.

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Ms. Aisha Rizwan · Answer

please book my online consultation for proper diet plan.

Asma Draz · Answer

book an appointment

Ms. Zainab Gulzar Virk · Answer

high caloric, high protein healthy foods are recommended, book your appointment for a detailed diet chart

Shafaq Bushra Rd · Answer

eating habits and healthy lifestyle matters alot what about the stress levels it's beter to book an appointment for proper guidance

Rubab Ishfaq · Answer

There are many reasons some tests are conducted for underweight individuals who try very hard still not gain weight and it's also in genes thus, there are many reasons. it's important to book an appointment so that complete assessment is done after evaluation of eating habits proper guidance and diet plan will be provided

Nasir Farooq · Answer

Kindly Consult me online on Marham at lowest fee for proper diet Plan. It will be effective for you and you will gain your healthy weight. Don't waste your time in chat box. yahn koi nhi btae ga Apko Ache triqa se.

Dr. Sajjad Ahmad · Answer

ap ko nutrition oar exercise kee zaroorat hai
appointment book karwain
ap kee marriage counseling oar sex education bee kee jai gee

Ms. Akeela Mushtaq · Answer

balance diet plan , recommendations , high calories according to your BEE , high protein and also add food groups ,add food supplements , book your appointment for a detailed diet plan , thank you ?

Dr. M Sanaullah Qureshi · Answer

detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427,

Book appointment online or call at
042-32591427, 042-32591427,

book consultation for as low as Rs 0 for today
ur issue would be resolved IA

Ms. Bushra Mohsin · Answer

you would need to book appointment for detailed assessessment and health counseling

Sunmbal Aziz · Answer

add some multivitamins with healthy diet for better results

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Ms. Aisha Rizwan - Nutritionist

MSc (Food and Nutrition) | Bahawalpur

73 Positive Reviews

Asma Draz - Nutritionist

Ms Human Nutrition and Dietitics | Jhang

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Ms. Zainab Gulzar Virk - Nutritionist

BS Hons HND, MPhil HND | Gujranwala

1 Positive Reviews

Shafaq Bushra Rd - Nutritionist

Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition | Islamabad

108 Positive Reviews

Rubab Ishfaq - Nutritionist

| Doctor of Dietetics & Nutrition Sciences | (University of Lahore) | Rawalpindi

Nasir Farooq - Nutritionist

| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh

38 Positive Reviews

Dr. Sajjad Ahmad - Nutritionist

| MBBS | MPH | Diploma in fitness & health promotion ( Canada ) | PG in Nutrition health & sports | | Lahore

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Ms. Akeela Mushtaq - Nutritionist

Doctor of diet & Nutritional Science | Lahore

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Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

542 Positive Reviews

Ms. Bushra Mohsin - Nutritionist

| MSC (Food & Nutrition) | Certified (Registered Dietitian) | | Karachi

Sunmbal Aziz - Nutritionist

BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha

73 Positive Reviews

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