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Asking For Self, Male 22, pakistan
Hello, my height is 5.7-5.8 my weight is 42kg I have joined the gym least year in october or November take supplement as well.
when I joined the gym my weight was around 44kg and when I take the supplement my weight was increased to 4-5 kg.
but I leave the gym in march i think now my weight is 42kg.
what should I do which type of Doctor should I visit?
I try the nutrition doctor one time but it didn't work out.
Thanks
you should consult nutritionist for proper guidance, Detail history is required. You need high calories nutrients dense food which lead to healthy weight gain.
book an appointment
which supplements you used before? R you still taking them??
BSC (Food and Nutrition) | Islamabad | Book Appointment
92 Positive Reviews
it's protein supplement for body builders. if you want to gain weight eat balanced diet. this is the only way you will not lose your weight again. for complete guidance book appointment
2 years ago
Patient
Post Owner
If I'll book an appointment with you what do you think in how many months I'll gain 8kg?
2 years ago
BSC (Food and Nutrition) | Islamabad | Book Appointment
92 Positive Reviews
See, results vary from person to person, depends how properly you follow your plan
2 years ago
Patient
Post Owner
yes, I understand but what if i'll follow 70-80% diet plan, then?
2 years ago
BSC (Food and Nutrition) | Islamabad | Book Appointment
92 Positive Reviews
roughly 3 months to coverup
2 years ago
kindly book appointment for consultation
For proper guidance book an appointment
use ensure nutritional supplement and book appointment for weight gain plan
You can Easily get answer by clicking my profile or book appointment
You can Easily get answer by clicking my profile or book appointment
You need proper Diet plan for long term goals which you can easily follow
for this you should visit a certified Nutritionist and its a long term lifestyle modeling process
for customized diet plan please book an appointment with me .... I'll definitely help you to gain weight that stays longer
You should book an appointment with certified nutritionist. You need from consultation.
Only a dietitian can help you in this. Book my appointment I'll help you gain weight which will last longer as it'll be healthy weight gain.
9 Positive Reviews