Talk to Dietitian/Nutritionist on Not Losing Weight
Asking for Self, Female, 27 years old, Sialkot
I m breastfeeding mom of 4 months old baby (normal delivery) and i m doing 1 hour workout from 2. 5 months and limited my calories but not losing weight why is it so? In addition i try to b active throughout the day
Do let me know your exact age, height, weight and if any medical condition like thyroid
Dn. Fatimah Abdyab - Nutritionist
BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi
3 Positive Reviews
if you are taking below calories then BMR, your body will not lose fat. Reach your recommended Caloric intake with steady deficit and then see the results.Also don't skip meals.
Ghosia Amin Butt - Nutritionist
| Doctor of Dietetics & Nutritional Sciences | | Gujranwala
2 Positive Reviews
Limiting calories isn't a healthy options during this phase of your life you need to fulfill the exact body needs of nutrition energy in order to stay healthy throughout this phase. I suggest you to please don't go for self made strategies which may end up compromising you health status badly in a long run.
Note: You can achieve you weight goal by following a healthy and wholesome diet without any starvation periods.
Wish you all the best to you and your baby.
For any further Information Don't hesitate to ask.
your sincerely,
Dr Ghosia Amin Butt
Consultant Dietitian and Nutritionist
| Doctor of Dietetics & Nutritional Sciences | | Gujranwala | Book Appointment
2 Positive Reviews
You're welcome for your weight maintenance journey with me. It would be pleasure for me. Hopefully it will help you in so many aspects ???
1 year ago
book appointment
I will help u through homeo medicine Enshahallha u feel batter book appointment for proper treatment
It's depend on your medical condition. Don't too much limited your calories its not good for your baby heath
Areeba Amir - Nutritionist
BSc | Multan
It's not the only solution to llimit your calories. R do workouts.. Complete your. Daily nutrients as per your body needs. Hope you get my point
Dr. Ms Tayyaba Riaz - Nutritionist
Diploma in Food & Nutrition, Certificate in Sports Nutrition, Certificate in Irritable Bowel Syndrome (IBS), Professional Master Training in Child Nutrition, Professional Master Training in Medical Nutrition Therapy & Disease Management | Lahore
2 Positive Reviews
Please let me know did you check all of your biochemical markers suggested by your health care professional. There is need to check underline caused
Patient
Post Owner
all things are normal doctor just i have constipation issues since delivery
1 year ago
Ms. Nida Alam - Nutritionist
BS (Hons) Food & Nutrition, Post Graduate Diploma in Clinical Nutrition & Dietetics* | Lahore
Book your appointment
I'll guide u properly
book your Appointment app ki condition k according mein. app ko plan bana Kar deti ho jo app k liea bi healthy ho ga app k baby k liea bi don't worry visit my Instagram ID dietitian.hania
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Patient
Post Owner
I am 27 years old
Height 5.6
Weight 75
1 year ago
BS (Hons) Food & Nutrition | Islamabad | Book Appointment
Dear would be great if you can incorporate workout schedule 3-4 timex per week. Besides that you can get yourself a customized diet plan according to your body condition. Book appointment
1 year ago