Not Weight Gain

Question

I m 24 years old but my weight is 50kg.i have eat all things but my weight no increase Why??

Ms. Zoya Siddiqui · Answer

Take online appointment with me for getting proper diet plan for weight gain plus consultation
Customized diet plans are made according to your calories and nutrients requirement.
Regards

Saadia Mir · Answer

First you have to go for baseline investigation done. Then contact me

Rida Tayyab · Answer

Try to increase nutrients dense food in your meals, don't focus on eating too much. and also, consult with a good nutrition professional.

Ms. Safeena Amjad · Answer

I would suggest you to visit the dietitian in person for detailed assessment

Mahrukh Khan · Answer

Gaining weight is really not a big deal you just have to take right choices at right time kindly book your appointment and have detailed diet plan and guidance

Ramlah Naeem · Answer

we have to assess your overall eating pattern, plus lifestyle factors also influence weight.
most importantly Psychological well-being matters alot.
In my opinion, you have to consult Dietitian not only for weight gain but also counseling too.
feel free to contact and ask any question / plan.

Rd Anam · Answer

well need proper assessment to guide you in better way. book appointment

Ms. Ulfat Naz · Answer

you need proper consultation

Qurat Ul Ain Khalil · Answer

kindly mention your height

Rdn Sabeen Siddiqui · Answer

Dear kindly have proper consultation.
It requires proper dietary management.

Ms. Amna Habib · Answer

What is ur height??

Mahum Shahid · Answer

You need proper consultation. please book an appointment.

Arfa Imtiaz · Answer

Kindly book appointment for proper diet plan

Ms. Maham Fatima · Answer

you need costomized diet plan kindly book an appointment for it

Ms. Iqra Masood · Answer

You need to add more proteins in your diet.
And do consult kindly with a professional dietitian for proper guidance and customised diet plan. We are all here for you.
Thank you :)

Ms. Sidra Rafiq · Answer

it can be some hormonal issue,book an appointment.

Ms.Khansa Zaib Mughal · Answer

Hey! it's not about eating all the things, it is about eating right things in required quantity at right time. For that you can book an appointment.

Dr. Seemin Kashif · Answer

What do you eat usually?

Asst. Prof. Zubala Yasir Lutfi · Answer

Dear book an appointment and get the best advice.

Ms.Sidra Zafar · Answer

You can gain weight easily by following these simple steps:
1- Take 4-5 Dates daily in the Early Morning before Breakfast,
2- Take 1 Egg daily in any form
3- Drink one glass of milk two times a day
4- Take tea 30 minutes after the meal not before meal or just after meal.
5- After 2 hours breakfast take one glass of Fresh Fruit juice or any 2 seasonal fruits daily.
6-Take salad with your lunch and eat only 1 chapatti at a time in any meal. 7-In the evening take Raisins (Kishmish) or 1 Glass Banana shake
8- Take green tea right after Dinner
9- Always take 6 Almonds or 3 Walnuts one after Dinner.
10- Walk for 5 minutes after every meal
11- Drink 2 litter or 7-8 glass of Water daily.
12- Daily walk of 20-30 minutes is mandatory to improve overall health.
13- Complete 8 hours of sleep and go to bed before 11am. Sleep early and week up early in the morning.
For Further details you can book my online appointment through Marham and I will guide you about everything related to weight gain.

Dr. Muhammad Awais Saleem · Answer

Dear customise your diet plan according to your choice and availability of food. set your meal timings and amount according to your body need.

Book Video Consultation

Talk to Dietitian/Nutritionist on Not Weight Gain

BS(hons) Nutrition and Dietetics | Lahore

86 Positive Reviews

BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad

3 Positive Reviews

BSc Hons (Food Sciences and Human Nutrition) | Lahore

38 Positive Reviews

| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore

657 Positive Reviews

BSc. (Hons.) HND, MSc. (Hons.) HND | Gojra

5 Positive Reviews

Doctor of Nutrition and Dietetics | Lahore

2 Positive Reviews

BS Food Sciences and Nutrition | Okara

35 Positive Reviews

BSC Hons (Human Nutrition and Dietitian) | Faisalabad

19 Positive Reviews

BSC (Food and Nutrition) | Islamabad

106 Positive Reviews

MSc Nutrition | Karachi

1 Positive Reviews

| BS Hons. (Food Science and Nutrition) | MSc (Human Nutrition and Dietetics) | | Faisalabad

5 Positive Reviews

Doctor of Dietetics and Nutrition | Lahore

4 Positive Reviews

(DDNS) Doctor of Diet and Nutritional Sciences | Rahim Yar Khan

30 Positive Reviews

Bs (Hons) Dietetics and Nutrition | Faisalabad

2 Positive Reviews

B.Sc in Dietetics and Nutritional Sciences, M. Phil in Human Nutrition and Dietetics | Lahore

1 Positive Reviews

Doctor of Dietetics & Nutritional Sciences | Lahore

34 Positive Reviews

|

MBBS, PGD Nutrition, MPhil Community Health & Nutrition. | Lahore

BS (Food Science & Technology), Ph.D, CNS (Certified Nutrition Specialist). | Karachi

26 Positive Reviews

Doctor of Human Nutrition and Dietetics | Sargodha

32 Positive Reviews

BS Nutrition and Dietetics, MS Nutrition and Dietetics, PhD Scholar | Faisalabad

2 Positive Reviews

One-to-One Chat with Doctor

Get Appointment with Dietitian/Nutritionist

Diseases releated to Dietitian/Nutritionist

Services releated to Dietitian/Nutritionist

Find the Questions asked in Other Categories