Nutritionist

Question

Aoa , i just want to ask that whey protein safe or not ? Iam doing excessive gym and taking only one scoop which contains 30g of protein because we all heard about the myths , are they real

Dr. Naeem Akram · Answer

safe, do consult a nutritionist before using an brand

Arooba Asad · Answer

Yes it is safe as long as you&rsquo;re drinking a lot of water

Ms. Aisha Rizwan · Answer

waalikumasalam yes safe but in required amount not more than that

Asma Draz · Answer

book appointment

Latif Ullah Khattak · Answer

without nutrition Consultation protein intake can be harmful.  take an appointment with me for detailed discussion and guidance

Ms. Sundas Khadim Ali · Answer

book your appointment for proper guidance
thanks

Ms. Kinza Tehzeeb · Answer

Book an appointment for proper guidelines

Laiba Bilal Sheikh · Answer

Walaikum Assalam. Your total daily protein intake (both dietary protein and protein powder) must be calculated along with your workout & dietary routine and overall health condition as well. Only then it can be suggested whether it is good for you or not. For detailed consultation, you can book your appointment.

Dt Humna Malik · Answer

Everything is safe when it is in balance amount according to body requirement ..
Your daily intake of protein is important ...After the calculation of your daily intake of protein only then it can be suggested if body needs more ...Book your appointment for detailed discussion

Ali Imran Khawaja · Answer

yes protein diet is real but are they safe for muscular mass and your body?? A big question...For Better information regarding all this stuff .. Consult an online video consultation with me

Ghosia Amin Butt · Answer

you should calculate your daily protein requirement and balance daily intake with protein supplement and daily protein foods intake. which can be calculated with specified formulas for every person according to body weight and workout intensity. Consult for detailed guidance.

Fakhra Sultana · Answer

required amount of protein will be calculated according to your age,weight,height, physical work. 30g protein in powder+ protein present in your food intake( that will be your total protein intake)

Nasir Farooq · Answer

This Whey Protein is short cut Process. You should take Natural Protein through your diet Like lean meat, eggs etc. this is a log term process and best for health.

Dr. Shawana · Answer

Wsalaam! Book your appointment for consultation.

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