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Asking For Self, Female 19, punjab
Aoa, Meri height 5'7 hai aur weight 80 kg Mera ideal weight kitna hona chahiye aur main Ghar per reh kar weight kesay lose kar sakti hun takay dobarah weight gain na ho aur na hi hair loss ka issue ho kindly Kuch tips ya healthy diet plan share kar dein.
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ideal weight apka 65 tk hona chye or ghr py reh k easily ap kr skti h follow simply For details book appointment
walaikumusalam. your weight range should be between 57 yo 64. for proper diet plan and lifestyle choices take an appointment with me for detailed discussion and guidance
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dear book your appointment for dietary consultation
Ghar py reh k be ap easily weight loss kr skti Hain !! For proper diet plan book your appointment
app BMI calculator my values dal kr chk kr skti hain
Bmi: 27.6 (Overwt), Ideal wt: 61 to 68kgs.
Also apki diet and Medical reports aut history chye hugi apk liye well -Balanced plan bnany k lye jismy home-based workout b ho.
For proper guidance book an appointment with me!!
your bmi is 27 which is overweight
your weight according to your height should be between 65 to 70 kg
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
WhatsApp us on this no we'll guide you zero double three five eight double six double zero seven four
we can guide you regarding your healthy eating pattern that'll design according to your food preferences
1 year ago
book appointment and get proper guidance
ap Kia city mai rehti hein or area konsa hai?
Walikum Assalam
Ap ka ideal weight 60_70 tk ho ga.
Sab sy easy treeka portion control ha.
jo bhi khana ha portion size ko km krein sath koi achi physical activity include krein wo simple walk sy shru krein phir ahista ahsita timings bhra dein.
Aap customized diet plan k liue appointment book krwain Inshallah faida hoga. Aap bilkul ghar par reh kar wazan kam kr sakti hain
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