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Asking for Self, Female, 23 years old, Faisalbad
I m 30th week pregnant my question is at which time should start taking oil in milk?olive oil,desi ghee,or almond oil which oil is best?
you can add oil now almond oil is better option 6-7 drops in 1 glass Luke warm milk
You can take olive oil in warm milk in last month of pregnancy
Olive oil is best if you do not have any allergy.You use it now in milk.
you should use oil in milk during last trimester of pregnancy. Calories need to be increásed during last trimester. hence olive oil is the best option.
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