Talk to Dietitian/Nutritionist on One Question About Apple
Asking For Self, Male 24, Dubai
Can we eat apple before breakfast or after breakfast
your weight ?
you need to follow costumized diet plan
book your appointment to get a proper diet plan with exercise routine
yes
yes sir, lakin aap Lena kyun Cha rahy hain?
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
50 Positive Reviews
Kiya aap ki vitamin deficiency(ies) ha?
aap ka weight r height Kiya ha?
7 hours ago
Patient
Post Owner
kami tu nahi hai but vesy lena chahti ho kisi nai batya ta apple kao aw or doctor sai bacho mera age 24 hai or weight 55 or 56 hoga I think
7 hours ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
50 Positive Reviews
ok mam aap ly sakhty ho
7 hours ago
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
1 Positive Reviews
yeah, you can
Patient
Post Owner
Can I take it on an empty stomach in the morning, or will it affect my weight loss? I heard a myth that taking Apple on an empty stomach can cause weight loss. Could you please explain?
7 hours ago
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
1 Positive Reviews
Apple itself doesn't make an effect on your weight. it's just a myth. you can take 1 small or medium apple with 2 hrs of gap from your main meal for the safe side.
further, the only apple consumption is not a good option for breakfast. chose apple for snack time.
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore | Book Appointment
1 Positive Reviews
small meals other than your main meal.
7 hours ago
both the situation do not make the difference as long as you're consuming an Apple. you will get the nutritional value of an apple if you eat it before breakfast or after breakfast
Patient
Post Owner
thank you ،can you tell me it is better get nutritional value if a person take morning empty stomach?
40 minutes ago
Yes you can but first hydration then anything solid as getting sleepy you really get dehydrated
18 minutes ago
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Patient
Post Owner
weight 57
8 hours ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
your whtsapp num ?
8 hours ago