Talk to Dietitian/Nutritionist on Over Weight

Ms Sabahat Zubair Rd - Nutritionist

BSc (Food & Nutrition), MSc (Food & Nutrition), RDD | Lahore

386 Positive Reviews

View Doctor Profile

please write your height here. and complete dietary intake history .

you have to consult nutritionist for detail because you haven't tell your eating habbits and diet intake histoy your lifestyle. contact on 042-32591427, i'll guide you about lifestyle modification.

Dr. Muhammad Israr Khan - Nutritionist

BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad

325 Positive Reviews

View Doctor Profile

you need to follow a complete diet plan which should provide you restricted calories and suggest some exercises. a diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in the diet plan, you can call me on 042-32591427, , 042-32591427, or 042-32591427,

Dr. Muhammad Israr Khan - Nutritionist

BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad

325 Positive Reviews

View Doctor Profile

For this much weight to reduce, you must avoid walk or stairs climbing as it will exert extra stress over your legs and knees. you need to follow a complete diet plan. I can prepare a diet plan for you which will help you reduce 8-12kg in one month. For further details, you can call me on 042-32591427, or 042-32591427,