Talk to Dietitian/Nutritionist on Over Weight
Asking for Self, Female, 21 years old, rahim yar khan
my body is endomorph specifically pear type loads of weight around my thighs and hips and some around the belly too but my thighs and hips looks so heavy and also have back fat my weight is 65 kg and i am 21 year old and height 5.6 i need diet plan to lose weight
Ms. Safeena Amjad - Nutritionist
| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore
Dear get yourself assessed by the dietitian so he/she may help you to lose weight accordingly.
Don't worry beta your problem is treatable so u can consult me through marham
Alina Umer - Nutritionist
BS Hons. (Human Nutrition) | Faisalabad
Kindly book online consultation Dear!
Amna Sarfraz - Nutritionist
BS. Hons (Food Science and Human Nutrition) Masters of Science in Human Nutrition & Dietetics | Lahore
9 Positive Reviews
you can visit ali hospital for dietplan as well through online consultation. you will get dietplan
Dear Amna, the weight around hips may not be due to your eating habits but it may due to your sedentary lifestyle. Add up some exercise in your lifestyle.
This is Gynoid obesity that is due to adipocyte (fat) receptors in that part of body. You can shed it collectivily by following Nutriton and Medical Therapy. You can Consult online or can come to my clinic in Sadiqabad.
Ms. Mushaal Ijaz - Nutritionist
BSc in Life Sciences, MSc in Health Studies and Gerontology, Diploma in Natural Nutrition | Lahore
Note that fat deposits are guided by hormones. Possible estrogen dominance could be associated with this body shape. Do you also suffer from bloating and PMS symptoms?
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