Talk to Dietitian/Nutritionist on Over Weight

Arfa Imtiaz - Nutritionist

(DDNS) Doctor of Diet and Nutritional Sciences | Rahim Yar Khan

30 Positive Reviews

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Kindly book appointment for proper diet plan...

Faisal Rasool Khan - Nutritionist

BS (Hons.) Nutrition, M.Phil (Nutrition), Diploma (Applied Pshychology) | Lahore

7 Positive Reviews

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please book an appointment for a proper diet plan , thnkyou

Rd Anam - Nutritionist

BS Food Sciences and Nutrition | Okara

35 Positive Reviews

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you can book appointment for detailed consultation and diet plan along with physical activity tips.
thanks

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

15 Positive Reviews

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dear kindly make a habit of clean eating avoid junk as much as u can.drink atleast 8 to 10 glass of water .walk atleast 30 to 45 min daily.fir more details kindly book an appointment for proper diet plan.thank you

Dear patient, Apko mukamil diet plan ki zarurt ha. Bara-e-mehrbani Apny qareebi ماÛر خوراک Ùˆ غزائیت sy appointment len.

Barira Saad - Nutritionist

PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad

9 Positive Reviews

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Dear client, kindly book an appointment with me via Marham app.

Thank you.

Ms. Anum Fatima - Nutritionist

D Pharma, Certicate in Food and Nutrition | Karachi

3 Positive Reviews

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for ur perfect diet plan and also for bmi book oppointment

Dr. Saira Salman - Clinical Nutritionist

MBBS( FJMU), Mphil ( Community Health & Nutrition), PGD(Nutrition) | Islamabad

24 Positive Reviews

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you need to
walk/ stroll for 30 to 45 min
no sugary foods
lean meat
more fruits and vegetables
no bakery products
portion control and lifestyle modificatins tips r required for u.
pl book an appointment thanks

Anam Umair - Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

65 Positive Reviews

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Change your eating habits:

Eat three balanced meals a day to help control your hunger.

Watch portion sizes and eat small servings of a variety of foods.

Choose low-calorie snacks.

Eat only when you are hungry and stop when you are satisfied.

Eat slowly and try not to perform other tasks while eating.

Choosing poultry, fish or lean red meat

Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling

Using low-fat or non-fat dairy products

Using vinaigrette, herbs, lemon or fat-free salad dressings

Thank you
Dr Anam

for future nutrition assessment please book an appointment with Marham

Ms. Maham Fatima - Nutritionist

Bs (Hons) Dietetics and Nutrition | Faisalabad

2 Positive Reviews

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kindly book an appointment for your details and customized diet plan