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Asking for Self, Female, 23 years old, Bahawalnagar
I am nursing mother.. During pregnancy my weight was 60 kg but now its 66 kg... I want to lose.. Plz tell me some diet plan or anything else
You can book appointment for customized plan
Book your appointment for customised diet plan
Please wait for sometime as you're a nursing woman atleast 6 months of our baby's age. After that you can start your weight loss journey. Enjoy these days with your baby and have good balanced meal plans as well as snacks. Book an appointment with me for furtger details.
AoA kindly book an appointment for proper diet plan an guidance for healthy weight loss
Kindly Consult Nutritionist, book a appointment
kindly book a appointment
weight gain with pregnancy is a common issue. there are few other things associated with pregnancy like, belly fats, muscle tone, body deformities and inclination towards weight gain. you can control it with individualized diet plan and few exercises. take an appointment with me for detailed discussion and guidance. regards
book your appointment
book an appointment
weight issues are common in pregnancy...for loose weight you need a proper balance diet.
kindly book an appointment for details
book your appointment
Your ideal body weight depends upon your height. It is very height that decides how much weight you need to lose this time. By following a healthy diet, cutting excess calories from your daily diet in the form of extra oil and extra sugar. And a regular physical activity in the form of walk or work out.
For further details and Controlling Weight through Healthy Diet you can also book my appointment through Marham and I will guide you about everything related to weight loss.
Full term weight just before delivery was 60? and how much time has passed that you gained 6 kgs more? Are you exclusively breast feeding?Some details are required please.
eat healthy keeps yourself hydrated and do aerobic exercise..
for more details book appointment at Marham
you can book online appointment with me for getting proper diet plan and consultation
Regards
You can book online appointment for monthly weight loss journey from me
Book an appointment.
For post Pregnancy Obesity .. Track your calories. Avoid overeating.For customized diet plan book your appointment.
U can consult me online
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