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Asking for Self, Male, 41 years old, Islamabad
Hi All - I have got test for Diabetes and it's came 40 mmol / l (5.8). does that mean I have a diabetes or prediabetes, can i reserve it or make it normal - I was eating too much for sweets in last 1 year - and my BMI is 26.5 which I am trying to reduce weight now.
when i check UK sites online - it's saying prediabetes will start at 42. when I check US sites only they are saying prediabetes starts at 5.7.
for Customized Diet plan Book an online video consultation with me
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It is Pre-diabetes. Have consultation with a dietitian / nutritionist. You will have to make lifestyle modifications.
Contact me 4 customized plan and more informations
for proper consultation book appointment for proper diet plan and dietory guidelines
5.6-6.9 is prediabetes. You are prediabetic.
Recommended to Check for HbA1c also.
for proper consultation book your Appointment
you should change u r Daily routine.
This value is considered as pre-diabetic, and yes it can be managed and even reversed, when taken care properly.
All you need is some professional guidance regarding your dietary patterns, and it will be OK!
Hi there…it’s pre diabetes . I am working with American Doctors and on daily basis we ppl send HBA1C for many pts and rcv their results too. So i am familiar with their results ranges…above 5.2 HbA1C is pre diabetes range and at this stage you can easily reverse your diabetes by changing your lifestyle and Dietary pattern.Ge a dietitian for yourself and keep a log on your diet
yes its a pre-diabetic range....You can easily reverse it with your daily healthy routine
for proper guidance you can take an appointment from the dietician
Yes it is possible to reverse pre diabetes with balanced diet and exercise. You can book an appointment with me for a proper diet plan
detailed history needed for better outcome
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Yes diabetes is reversible with diet and some supplements according to your body condition. Also your BMI should be less than 26. Book your appointment now so that I can guide you accordingly.
it's almost in the prediabetes range, still you can modify your lifestyle and dietary pattern. this will help a lot. just avoid all sweets, refined flour products, junk, carbonated drinks, beverages, high fatty products. Adopt portion control diet plus daily exercise.
Lose weight and start high protein diet .
you are prediabetic as diagnosed by lab reports and yes you can prevent it by diet and physical activity but you need proper diet plan for that .
For online consultation and customized diet plan consult me !
You need a proper consultation session and meal plan. Do contact. So I can guide you each n everything in detail.
In newly diagnosed diabetes or pre diabetes first do lifestyle modification like control portion sizes, weight loss, less salt intake, eat fibrous foods physical activity with guidlines
yes you can reserve it by healthy life style dietary guidelines and physical activity....you can consult me.i will guide you in detail inshaALLAH
yes, you are diagnosed with prediabetes. But don't worry you can reserve it by limit your food choices and proper consultation. It's good you are trying to reduce your weight as you know your BMI is too High. On general Recommendation, you should replace all the food items that contain all purpose flour with bran bread, brown rice and oat meal. High fiber food will help to reduce not only your weight and also your diabetes.
Yes, you have pre diabetes which can later develop to diabetes so it’s necessary to be cautious and control your diet. The best diet for you is to control your carbohydrates intake and take moderate proteins and fats. For proper diet recommendation, contact me and book a online consultation
Hi
Yes it's prediabetes and you can absolutely reverse it with my customized diet program. Book appointment
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